*I’m Not Fine - Lizzie Ens
LIVE FRIDAYS 1 PM ET/12 CT/11am MT/10am PT
When asked, do you often tell people you are fine? Have you told others many times that you are “fine” but you don’t really feel fine?
We often get used to just feeling fine instead of reaching to feel excellent or even good.
Wellness is about feeling good and that is a journey of continually coming back to what is nourishing and healing for us. Your body is FUNCTIONAL and ever changing, like a pendulum swinging. We must learn how to move with it.
Functional Nutrition Coach Lizzie Ens uses her expertise and experience of growing up Amish and escaping at 19 years of age to helping hundreds of clients move from feeling FINE to feeling amazing.
On the “I’m Not Fine” show Lizzie guides and leads listeners to feel their best self again by providing simple but effective tools that everyone can use right away.
Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host.
Lizzie Ens, is a former Amish girl who chose to jump for a better life and future at the age of 19 leaving everything she knew up until then; her entire community and family behind. Lizzie is now on a mission to make an impact by helping people get more energy, get better sleep and rebalance their hormones by focusing on whole body healing so their body can function at its best and take them from feeling just fine to feeling amazing.
Book with Lizzie today: https://info.undietyourself.live/
Basic Nutrition One On One For Better Health – Lizzie Ens
June 2, 2023 1:00 PM
I’m Not Fine with Lizzie Ens Good nutrition is the key to optimal health and vitality. Whatever we eat is either fighting disease, or feeding disease. Most people just want to know what to eat to feel good and have energy all day but due to an overload of information and misinformation about what you […]
I’m Not Fine – Lizzie Ens
June 9, 2023 1:00 PM
I’m Not Fine with Lizzie Ens ~ More About I’m Not Fine with Lizzie Ens ~ Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host. Lizzie Ens, is a former Amish girl who chose to jump for […]
I’m Not Fine – Lizzie Ens
June 16, 2023 1:00 PM
I’m Not Fine with Lizzie Ens ~ More About I’m Not Fine with Lizzie Ens ~ Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host. Lizzie Ens, is a former Amish girl who chose to jump for […]
I’m Not Fine – Lizzie Ens
June 23, 2023 1:00 PM
I’m Not Fine with Lizzie Ens ~ More About I’m Not Fine with Lizzie Ens ~ Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host. Lizzie Ens, is a former Amish girl who chose to jump for […]
I’m Not Fine – Lizzie Ens
June 30, 2023 1:00 PM
I’m Not Fine with Lizzie Ens ~ More About I’m Not Fine with Lizzie Ens ~ Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host. Lizzie Ens, is a former Amish girl who chose to jump for […]
I’m Not Fine – Lizzie Ens
July 7, 2023 1:00 PM
I’m Not Fine with Lizzie Ens ~ More About I’m Not Fine with Lizzie Ens ~ Lizzie Ens Is the Founder of UnDiet Yourself, a Board Certified Functional Nutrition Practitioner, Personal trainer, Author of Escaping My Reflection, Speaker, Radio/TV & Podcast Host. Lizzie Ens, is a former Amish girl who chose to jump for […]
8 EPISODES
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May 19, 2023
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May 12, 2023