Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT  

Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors.  When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions, then join Sandee Byrd, trauma/addiction life and spiritual coach.Sandee Byrd is the owner of Sandee Byrd coaching.  Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
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ALL 16 EPISODES

December 7, 2023-TV – Not Everyone Loves the Holidays – Sandee Byrd

Emotional Elevator with Sandee Byrd  Have you ever been around someone who doesn't love the holidays? Do feel the need to try to "make" them love the holidays? Have you ever asked someone how they feel around the holidays? This episode of Emotional Elevator, Sandee Byrd is going to talk about her struggles around the holidays and how she elevated herself to love them again. Sandee will also talk about ways to...
86 Views

December 6, 2023-Not Everyone Loves the Holidays – Sandee Byrd

Emotional Elevator with Sandee Byrd  Have you ever been around someone who doesn't love the holidays? Do feel the need to try to "make" them love the holidays? Have you ever asked someone how they feel around the holidays? This episode of Emotional Elevator, Sandee Byrd is going to talk about her struggles around the holidays and how she elevated herself to love them again. Sandee will also talk about ways to...
96 Views

November 30, 2023-TV – How Psychological Trauma Can Affect The Holidays? – Sandee Byrd

Emotional Elevator with Sandee Byrd  How can psychological trauma affect your holidays? Why do you not want to spend time with family around the holidays? Do feel triggered every time you are around family at the holidays? Do you feel psychologically drained even thinking about the holidays? In this episode of Emotional Elevator, Sandee Byrd will talk about the correlation with the holidays and psychological...
96 Views

November 29, 2023-How Psychological Trauma Can Affect The Holidays? – Sandee Byrd

Emotional Elevator with Sandee Byrd  How can psychological trauma affect your holidays? Why do you not want to spend time with family around the holidays? Do feel triggered every time you are around family at the holidays? Do you feel psychologically drained even thinking about the holidays? In this episode of Emotional Elevator, Sandee Byrd will talk about the correlation with the holidays and psychological...
122 Views

November 23, 2023-TV – How To Elevate Emotions During The Holidays – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you struggle during the holidays with your emotions? Do you avoid family and/or friends during the holidays? Do you wish you could avoid family or during the holidays? Do you want to learn techniques to elevate your emotions during the holidays? This episode of Emotional Elevator, Sandee Byrd will be discussing ways to elevate your emotions during the holidays or teach you...
102 Views

November 22, 2023-How To Elevate Emotions During The Holidays – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you struggle during the holidays with your emotions? Do you avoid family and/or friends during the holidays? Do you wish you could avoid family or during the holidays? Do you want to learn techniques to elevate your emotions during the holidays? This episode of Emotional Elevator, Sandee Byrd will be discussing ways to elevate your emotions during the holidays or teach you...
131 Views

November 16, 2023-TV – Addiction: Love Them or Leave Them – Sandee Byrd

Emotional Elevator with Sandee Byrd  Addiction: love them or leave them. This is a complexity of emotions. When do you say enough is an enough? When is the right time to let go? I am not just talking about a person that has an addiction in your life, but I am also talking about the addiction itself. We all have something we can't live without, why can't we live without it? Is this an addiction? What are the...
98 Views

November 15, 2023-Addiction: Love Them or Leave Them – Sandee Byrd

Emotional Elevator with Sandee Byrd  Addiction: love them or leave them. This is a complexity of emotions. When do you say enough is an enough? When is the right time to let go? I am not just talking about a person that has an addiction in your life, but I am also talking about the addiction itself. We all have something we can't live without, why can't we live without it? Is this an addiction? What are the...
179 Views

November 9, 2023-TV – Addiction or Obsession? – Sandee Byrd

Emotional Elevator with Sandee Byrd  What is the difference between addiction and obsession? Can they co-exist? Do the same emotions pertain to addiction and obsession? Or are they clearly different? The definition of addiction is a habit that seeks to find pleasure. The definition of obsession is a habit that seeks to find relief. Emotionally speaking can an addiction be a habit to seek pleasure and relief....
128 Views

November 8, 2023-Addiction or Obsession? – Sandee Byrd

Emotional Elevator with Sandee Byrd  What is the difference between addiction and obsession? Can they co-exist? Do the same emotions pertain to addiction and obsession? Or are they clearly different? The definition of addiction is a habit that seeks to find pleasure. The definition of obsession is a habit that seeks to find relief. Emotionally speaking can an addiction be a habit to seek pleasure and relief....
226 Views
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