*Emotional Elevator with Sandee Byrd
LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT
Sandee Byrd is a trauma/addiction life and spiritual coach that teaches both women and men to dive deep into their emotions that keep them trapped in addictive behaviors and psychological trauma. Her techniques are breathwork and hypnosis to get to the deep-rooted feelings, thoughts, and beliefs. Sandee is also a leader in her community of laughter yoga. Sandee believes that once you elevate your emotions it is time to bring childlike behaviors back into your life.Sandee uses her life as an example for those around her. She inspires people that healing can be achieved at any age. She shows everyone through her own healing of psychological trauma and emotional addictions that joy, confidence, and freedom can be obtained. Sandee was stuck on the emotional elevator for 40+ years of her life and decided to elevate her emotions to the penthouse suite.
Sandee’s clients are taught to elevate their emotions through many different techniques. Sandee designs each program around the individual and what makes the client open to emotionally being available. Some of her techniques involve walking therapy, cooking therapy, and sporting therapy. Sandee’s approach to coaching is one size doesn’t fit all. Sandee believes we are all individuals with individual responses to trauma. Sandee believes our elevators are all on different floors, but we can all meet on the ground floor and work together to get to the penthouse.
Fight Or Flight! – Sandee Byrd
May 1, 2024 7:00 PM
Emotional Elevator with Sandee Byrd Do you know if your response is fight or flight? Do you know why you respond with fight or flight? Do you know when you developed fight or flight? Do you know there are chemicals your body produces in fight or flight? In this episode Sandee Byrd, the host of […]
Freeze Or Fawn! – Sandee Byrd
May 8, 2024 7:00 PM
Emotional Elevator with Sandee Byrd Do you know what freeze or fawn response is? Do you freeze or fawn? Why do you freeze or fawn? What suppressed trauma can cause freeze or fawn? In this episode of Emotional Elevator, Sandee Byrd will talk about freeze or fawn and why we have these responses. Sandee will […]
Emotional Elevator – Sandee Byrd
May 15, 2024 7:00 PM
Emotional Elevator with Sandee Byrd *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Emotional Elevator with Sandee Byrd ~ Sandee Byrd is a trauma/addiction […]
Emotional Elevator – Sandee Byrd
May 22, 2024 7:00 PM
Emotional Elevator with Sandee Byrd *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Emotional Elevator with Sandee Byrd ~ Sandee Byrd is a trauma/addiction […]
Emotional Elevator – Sandee Byrd
May 29, 2024 7:00 PM
Emotional Elevator with Sandee Byrd *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Emotional Elevator with Sandee Byrd ~ Sandee Byrd is a trauma/addiction […]
54 EPISODES
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April 25, 2024
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April 24, 2024
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April 18, 2024
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April 17, 2024
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April 11, 2024
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April 10, 2024
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March 28, 2024
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March 27, 2024
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March 13, 2024
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March 7, 2024
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March 6, 2024
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February 29, 2024
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February 28, 2024
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February 22, 2024
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February 21, 2024
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February 15, 2024
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February 14, 2024
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February 8, 2024
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February 7, 2024
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February 1, 2024
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January 31, 2024
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January 25, 2024
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January 24, 2024
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January 18, 2024
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January 17, 2024
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January 11, 2024
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January 10, 2024
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January 4, 2024
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January 3, 2024
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December 21, 2023
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December 20, 2023
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December 14, 2023
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December 13, 2023
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December 7, 2023
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December 6, 2023
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November 30, 2023
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November 29, 2023
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November 23, 2023
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November 22, 2023
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November 16, 2023
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November 15, 2023
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November 9, 2023
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November 8, 2023
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November 2, 2023
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November 1, 2023
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October 26, 2023
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October 25, 2023
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October 19, 2023
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October 18, 2023