How To Elevate Your Emotions While Being A MOM – Sandee Byrd

How To Elevate Your Emotions While Being A MOM – Sandee Byrd

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March 13, 2024 by *Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd 

In this Episode of Emotional Elevator “How to elevate your emotions while being a MOM”, Sandee Byrd will discuss ways to elevate your emotions while raising children. Sandee will teach you how to express your emotions effectively in front of your children to reassure their self-reassurance. Sandee will talk about the value of taking time to self-care and regulate yourself to be a mom.

Sandee will reassure you that there is no “perfect” mom, and we all make mistakes. Sandee will elevate your emotions by giving you techniques to do with your children. Sandee will give you skills to handle the difficult situations with your children of any age.
Sandee will talk about moms of adult children and when it is time to let your child become an adult. Sandee will talk about the “guilt syndrome”, and how to elevate yourself.

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Author Sandee Byrd

~ More About Emotional Elevator with Sandee Byrd ~ 

Sandee Byrd is a trauma/addiction life and spiritual coach that teaches both women and men to dive deep into their emotions that keep them trapped in addictive behaviors and psychological trauma.  Her techniques are breathwork and hypnosis to get to the deep-rooted feelings, thoughts, and beliefs.  Sandee is also a leader in her community of laughter yoga. Sandee believes that once you elevate your emotions it is time to bring childlike behaviors back into your life.  Sandee uses her life as an example for those around her.  She inspires people that healing can be achieved at any age.  She shows everyone through her own healing of psychological trauma and emotional addictions that joy, confidence, and freedom can be obtained.  Sandee was stuck on the emotional elevator for 40+ years of her life and decided to elevate her emotions to the penthouse suite.

Sandee’s clients are taught to elevate their emotions through many different techniques.  Sandee designs each program around the individual and what makes the client open to emotionally being available.  Some of her techniques involve walking therapy, cooking therapy, and sporting therapy.  Sandee’s approach to coaching is one size doesn’t fit all.  Sandee believes we are all individuals with individual responses to trauma.  Sandee believes our elevators are all on different floors, but we can all meet on the ground floor and work together to get to the penthouse.

To get more of Emotional Elevator – Sandee Byrd, be sure to visit the podcast page for replays of all her shows here:

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