Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT  

Are you tired of riding the emotional elevator of life and ready to elevate your emotions?
These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors.
When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions? Then join Sandee Byrd, transformational and nervous system regulator coach.
Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
 
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ALL 130 EPISODES

July 3, 2025-TV – The Power Of Internal Validation: Building Resilience From Within

Emotional Elevator with Sandee Byrd  Have you ever achieved something big, but still felt the need for someone else to tell you, "You did it"? In this episode, The Power of Internal Validation: Building Resilience from Within, we're unpacking why so many of us seek approval, even when deep down, we know we're already enough. Sandee will explore how external validation can keep us trapped in people-pleasing...
101 Views

July 2, 2025-The Power Of Internal Validation: Building Resilience From Within

Emotional Elevator with Sandee Byrd  Have you ever achieved something big, but still felt the need for someone else to tell you, "You did it"? In this episode, The Power of Internal Validation: Building Resilience from Within, we're unpacking why so many of us seek approval, even when deep down, we know we're already enough. Sandee will explore how external validation can keep us trapped in people-pleasing...
179 Views

February 27, 2025-TV – Perfectly Imperfect: Breaking Free From The Perfection Trap – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you ever feel like no matter how much you achieve, it's never good enough? Do you strive for perfection to only feel trapped in imperfection? Does the fear of making mistakes keep you stuck or hold you back from taking risks? In this episode of Emotional Elevator, Sandee Byrd, the host will peel back the layers of perfectionism-the silent struggle that so many of us...
294 Views

February 26, 2025-Perfectly Imperfect: Breaking Free From The Perfection Trap – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you ever feel like no matter how much you achieve, it's never good enough? Do you strive for perfection to only feel trapped in imperfection? Does the fear of making mistakes keep you stuck or hold you back from taking risks? In this episode of Emotional Elevator, Sandee Byrd, the host will peel back the layers of perfectionism-the silent struggle that so many of us...
334 Views

February 20, 2025-TV – Conquering Fear: Authentic Living Beyond Judgement – Sandee Byrd

Emotional Elevator with Sandee Byrd  What would your life look like if you stopped fearing judgement? How often do you hold back your true self to fit others' expectations? In this episode of Emotional Elevator, Sandee Byrd, the host explores how the fear of judgement holds us back and shares strategies of embracing authenticity in all aspects of life. Discover how to show up fully as yourself, turn...
275 Views

February 19, 2025-Conquering Fear: Authentic Living Beyond Judgement – Sandee Byrd

Emotional Elevator with Sandee Byrd  What would your life look like if you stopped fearing judgement? How often do you hold back your true self to fit others' expectations? In this episode of Emotional Elevator, Sandee Byrd, the host explores how the fear of judgement holds us back and shares strategies of embracing authenticity in all aspects of life. Discover how to show up fully as yourself, turn...
291 Views

February 13, 2025-TV – Aligning Life With Core Values And Passions – Sandee Byrd

Emotional Elevator with Sandee Byrd  Are you feeling stuck or unfulfilled, wondering if your life truly reflects who you are? Do you struggle to balance your daily responsibilities with your deepest passions and values? What would your life look like if everything aligned with your core values? In this episode of Emotional Elevator, we explore the power of living in alignment with your core values and passions....
254 Views

February 12, 2025-Aligning Life With Core Values And Passions – Sandee Byrd

Emotional Elevator with Sandee Byrd  Are you feeling stuck or unfulfilled, wondering if your life truly reflects who you are? Do you struggle to balance your daily responsibilities with your deepest passions and values? What would your life look like if everything aligned with your core values? In this episode of Emotional Elevator, we explore the power of living in alignment with your core values and passions....
319 Views

January 30, 2025-TV – Embracing Change: The Power To Transform Your Life Daily

Emotional Elevator with Sandee Byrd  Are you holding onto old habits or narratives that no longer serve you? Do you feel stuck, uncertain, or afraid to take the first step toward the life you want? In this episode of Emotional Elevator, Sandee Byrd, the host explores how to embrace change to transform your life. Discover why change can feel daunting, the fears and resistance that hold us back, and the...
327 Views

January 29, 2025-Embracing Change: The Power To Transform Your Life Daily

Emotional Elevator with Sandee Byrd  Are you holding onto old habits or narratives that no longer serve you? Do you feel stuck, uncertain, or afraid to take the first step toward the life you want? In this episode of Emotional Elevator, Sandee Byrd, the host explores how to embrace change to transform your life. Discover why change can feel daunting, the fears and resistance that hold us back, and the...
343 Views
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