Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT  

Are you tired of riding the emotional elevator of life and ready to elevate your emotions?
These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors.
When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions? Then join Sandee Byrd, transformational and nervous system regulator coach.
Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
 
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ALL 158 EPISODES

October 9, 2025-TV – Backpack Of Burdens: Lighten Your Daily Load – Sandee Byrd

Emotional Elevator with Sandee Byrd  Each morning, what are you choosing to pack into your day - fuel that energizes you or burdens that drain you? Your energy is precious - carry only what lifts you up! In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will talk about the invisible "backpack" we all strap on every morning. Some days, it's filled with...
87 Views

October 8, 2025-Backpack Of Burdens: Lighten Your Daily Load – Sandee Byrd

Emotional Elevator with Sandee Byrd  Each morning, what are you choosing to pack into your day - fuel that energizes you or burdens that drain you? Your energy is precious - carry only what lifts you up! In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will talk about the invisible "backpack" we all strap on every morning. Some days, it's filled with...
174 Views

October 2, 2025-TV – Laundry Of The Soul: Carrying What’s Not Yours – Sandee Byrd

Emotional Elevator with Sandee Byrd  Are you folding up other people's expectations and stacking them neatly into your life as if they're your own? It's time to sort, wash, and release the weight that was never yours to begin with. In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will talk about how the weight we carry isn't always our own. Just like laundry...
107 Views

October 1, 2025-Laundry Of The Soul: Carrying What’s Not Yours – Sandee Byrd

Emotional Elevator with Sandee Byrd  Are you folding up other people's expectations and stacking them neatly into your life as if they're your own? It's time to sort, wash, and release the weight that was never yours to begin with. In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will talk about how the weight we carry isn't always our own. Just like laundry...
141 Views

September 25, 2025-TV – Peaks And Valleys: The Test Of True Recovery – Sandee Byrd

Emotional Elevator with Sandee Byrd  How do you see the peaks and valleys in your life? In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores how the highs (peaks) remind us of our strength while the lows (valleys) reveal what still needs healing. These ups and downs are not setbacks - they're the true test of recovery, proving we're alive, evolving, and ready...
124 Views

September 24, 2025-Peaks And Valleys: The Test Of True Recovery – Sandee Byrd

Emotional Elevator with Sandee Byrd  How do you see the peaks and valleys in your life? In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores how the highs (peaks) remind us of our strength while the lows (valleys) reveal what still needs healing. These ups and downs are not setbacks - they're the true test of recovery, proving we're alive, evolving, and ready...
160 Views

September 18, 2025-TV – Bold In Surrender, Brave In Submission – Sandee Byrd

Emotional Elevator with Sandee Byrd  When you hear surrender and submission, do you cringe? Do you think of giving up, or losing power? What if it's just the opposite? In this Episode of Emotional Elevator, Sandee Byrd, Transformational and Empowerment Coach unpacks the truth behind these words and invite s you to see them in a brand-new light. Sandee reframes the "heavy" language of surrender and submission...
151 Views

September 17, 2025-Bold In Surrender, Brave In Submission – Sandee Byrd

Emotional Elevator with Sandee Byrd  When you hear surrender and submission, do you cringe? Do you think of giving up, or losing power? What if it's just the opposite? In this Episode of Emotional Elevator, Sandee Byrd, Transformational and Empowerment Coach unpacks the truth behind these words and invite s you to see them in a brand-new light. Sandee reframes the "heavy" language of surrender and submission...
166 Views

September 11, 2025-TV – Do You Really Have Control? – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you really have control or is it an illusion? In this episode of Emotional Elevator, Sandee Byrd, the host will explore what we think we have control over, what we actually don't, and the freedom that comes when we release the chains of control. True transformation happens not in clinging tighter, but in letting go. Sandee Byrd, Transformational Coach and Empowerment...
209 Views

September 10, 2025-Do You Really Have Control? – Sandee Byrd

Emotional Elevator with Sandee Byrd  Do you really have control or is it an illusion? In this episode of Emotional Elevator, Sandee Byrd, the host will explore what we think we have control over, what we actually don't, and the freedom that comes when we release the chains of control. True transformation happens not in clinging tighter, but in letting go. Sandee Byrd, Transformational Coach and Empowerment...
312 Views
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