Emotional Elevator with Sandee Byrd

Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT  

Are you tired of riding the emotional elevator of life and ready to elevate your emotions?
These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors.
When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions? Then join Sandee Byrd, transformational and nervous system regulator coach.
Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
 
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ALL 167 EPISODES

November 26, 2025-Heal Yourself First And Watch Your Family Transform Around You

Emotional Elevator with Sandee Byrd  Have you ever poured your energy into trying to fix, help, or save the people you love, only to end up exhausted, discouraged, or questioning why nothing seems to change? Heal Yourself First and Watch Your Family Transform Around You reveals a powerful truth: the transformation you're praying for doesn't start with them - it begins with you. In this episode of Emotional...
89 Views

November 13, 2025-TV – When Faith Feels Silent: Trusting The Season Of Not Knowing

Emotional Elevator with Sandee Byrd  What do you do when your prayers feel unanswered, the signs aren't clear, and God feels quiet? In this heartfelt episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores one of the most challenging spiritual seasons we face- the silent in-between, where faith feels tested and directions seems hidden. Sandee shares how the quiet...
105 Views

November 12, 2025-When Faith Feels Silent: Trusting The Season Of Not Knowing

Emotional Elevator with Sandee Byrd  What do you do when your prayers feel unanswered, the signs aren't clear, and God feels quiet? In this heartfelt episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores one of the most challenging spiritual seasons we face- the silent in-between, where faith feels tested and directions seems hidden. Sandee shares how the quiet...
156 Views

November 6, 2025-TV – When You Become Your Own Non-Negotiable Standard – Sandee Byrd

Emotional Elevator with Sandee Byrd  What if the standard you held others to was finally the one you honored within yourself? We set non-negotiables for work, relationships, and family - but how often do we set them for ourselves? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, invites you to explore what it truly means to become your own non-negotiable...
114 Views

November 5, 2025-When You Become Your Own Non-Negotiable Standard – Sandee Byrd

Emotional Elevator with Sandee Byrd  What if the standard you held others to was finally the one you honored within yourself? We set non-negotiables for work, relationships, and family - but how often do we set them for ourselves? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, invites you to explore what it truly means to become your own non-negotiable...
189 Views

October 23, 2025-TV – Boundaries & The Body – Sandee Byrd

Emotional Elevator with Sandee Byrd  Have you ever said "yes" when your body screamed "NO"? Do you notice your shoulders tighten, your breath shallow, or your stomach twist when you feel pushed past your limits? What if your body isn't betraying you- it's protecting you? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores how your body becomes the...
145 Views

October 22, 2025-Boundaries & The Body – Sandee Byrd

Emotional Elevator with Sandee Byrd  Have you ever said "yes" when your body screamed "NO"? Do you notice your shoulders tighten, your breath shallow, or your stomach twist when you feel pushed past your limits? What if your body isn't betraying you- it's protecting you? In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores how your body becomes the...
226 Views

October 16, 2025-TV – The Power Of Pause: Finding Strength In Silence – Sandee Byrd

Emotional Elevator with Sandee Byrd  When was the last time you allowed yourself to pause without guilt, without distraction, and without noise? In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores the sacred role of silence and pause in our busy lives. Silence is not empty - it is full of answers. Pause is not wasted time - it is space to breathe, to...
179 Views

October 15, 2025-The Power Of Pause: Finding Strength In Silence – Sandee Byrd

Emotional Elevator with Sandee Byrd  When was the last time you allowed yourself to pause without guilt, without distraction, and without noise? In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores the sacred role of silence and pause in our busy lives. Silence is not empty - it is full of answers. Pause is not wasted time - it is space to breathe, to...
226 Views

October 9, 2025-TV – Backpack Of Burdens: Lighten Your Daily Load – Sandee Byrd

Emotional Elevator with Sandee Byrd  Each morning, what are you choosing to pack into your day - fuel that energizes you or burdens that drain you? Your energy is precious - carry only what lifts you up! In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, will talk about the invisible "backpack" we all strap on every morning. Some days, it's filled with...
175 Views
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