Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving. Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith.

This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play.

We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive.

From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful.

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What Am I – Children’s Book
 
Author Dr. Tina Koopersmith
 
 
 
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ALL 79 EPISODES

February 9, 2026-From Survival To Sovereignty: A Healing Journey With Flossie Njama

Your Healing Playground - Dr. Tina Koopersmith  From survival to sovereignty. From inflammation to inspiration.    Flossie’s story reminds us that where you begin does not determine where you end. Born and raised in Kenya, Flossie grew up without shoes until she was 12, no modern amenities, and with limited access to education, and few visible opportunities. Yet somewhere deep inside, she carried an...
91 Views

February 3, 2026-TV – Remembering The Wonder Woman Within – Guest Char McCreadie

Your Healing Playground - Dr. Tina Koopersmith  What if Wonder Woman isn’t a fictional character at all—but a lived identity we each carry inside? This week on Your Healing Playground, we welcome Char McCreadie, whose life journey moves from red-hot determination, through blue-steel discipline, with just enough yellow joy and green healing to remind us what being fully human really means. At 17, Char set her...
107 Views

February 2, 2026-Remembering The Wonder Woman Within – Guest Char McCreadie

Your Healing Playground - Dr. Tina Koopersmith  What if Wonder Woman isn’t a fictional character at all—but a lived identity we each carry inside? This week on Your Healing Playground, we welcome Char McCreadie, whose life journey moves from red-hot determination, through blue-steel discipline, with just enough yellow joy and green healing to remind us what being fully human really means. At 17, Char set her...
147 Views

January 27, 2026-TV – Consent – What Is It Anyway? – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  Consent — Can I vs May I?? Most people have a limited version of consent as it relates to physical touch and sexuality. And it's way bigger than that. Physical touch is only one way you are being touched every single moment of every single day. And ideally you are a conscious being of choice and you get to consent to everything that enters your life, your world,...
112 Views

January 26, 2026-Consent – What Is It Anyway? – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  Consent — Can I vs May I?? Most people have a limited version of consent as it relates to physical touch and sexuality. And it's way bigger than that. Physical touch is only one way you are being touched every single moment of every single day. And ideally you are a conscious being of choice and you get to consent to everything that enters your life, your world,...
139 Views

January 20, 2026-TV – Breath As The Steering Wheel Of Life With Guest Jonathan Robert

Your Healing Playground - Dr. Tina Koopersmith  Breath is life. Breath is safety… or terror. Breath is pleasure… or anxiety. Breath is not just something we do — it is the steering wheel of the nervous system. From our very first inhale to our very last exhale, breath is with us “til death do us part.” It quietly shapes our energy, our emotions, our thoughts, and the way we interpret every...
121 Views

January 19, 2026-Breath As The Steering Wheel Of Life With Guest Jonathan Robert

Your Healing Playground - Dr. Tina Koopersmith  Breath is life. Breath is safety… or terror. Breath is pleasure… or anxiety. Breath is not just something we do — it is the steering wheel of the nervous system. From our very first inhale to our very last exhale, breath is with us “til death do us part.” It quietly shapes our energy, our emotions, our thoughts, and the way we interpret every...
187 Views

January 13, 2026-TV – When Healing Listens Instead Of Fixes With Guest Sarah Tacy

Your Healing Playground - Dr. Tina Koopersmith  In this episode of Your Healing Playground, I sit down with Sarah Tacy to explore what happens when healing stops being about fixing—and starts being about listening. Sarah shares her powerful personal journey from elite athlete to chronic pain survivor, from treating the body as a tool for performance to discovering it as a wise, no-BS GPS for healing and truth....
138 Views

January 12, 2026-When Healing Listens Instead Of Fixes With Guest Sarah Tacy

Your Healing Playground - Dr. Tina Koopersmith  In this episode of Your Healing Playground, I sit down with Sarah Tacy to explore what happens when healing stops being about fixing—and starts being about listening. Sarah shares her powerful personal journey from elite athlete to chronic pain survivor, from treating the body as a tool for performance to discovering it as a wise, no-BS GPS for healing and truth....
176 Views

January 6, 2026-TV – Grief Has No Map: Healing Life After Suicide – Guest Dorothy Goulah

Your Healing Playground - Dr. Tina Koopersmith  Healing is not one-size-fits-all. It never has been. Your Healing Playground exists to remind us that healing comes in many forms, through many paths, and often in ways we never would have chosen—but must learn to walk. This is a YES-AND world, not an either/or one. Western medicine has its place, but healing is bigger than any single modality. And sometimes…...
293 Views
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