TV – What Is Psychological Trauma? – Sandee Byrd
What is psychological trauma, and do you know if you suffer from psychological trauma? Do you suffer from anxiety and unexplained emotions? Do you worry about things and don’t know why? Is “what if” a part of your answer when someone asks you for advice? These are signs of psychological trauma.
In this episode of Emotional Elevator, Sandee Byrd will dive into psychological traumas, what you can do to come out of them and how to manage your days more ease-fully.
Join Sandee Byrd, Trauma/Addiction Life and Spiritual Coach, in this episode so you can change the psychological trauma in your life or in the live of a loved one.
~ More About Emotional Elevator with Sandee Byrd ~
Sandee Byrd is a trauma/addiction life and spiritual coach that teaches both women and men to dive deep into their emotions that keep them trapped in addictive behaviors and psychological trauma. Her techniques are breathwork and hypnosis to get to the deep-rooted feelings, thoughts, and beliefs. Sandee is also a leader in her community of laughter yoga. Sandee believes that once you elevate your emotions it is time to bring childlike behaviors back into your life.Sandee uses her life as an example for those around her. She inspires people that healing can be achieved at any age. She shows everyone through her own healing of psychological trauma and emotional addictions that joy, confidence, and freedom can be obtained. Sandee was stuck on the emotional elevator for 40+ years of her life and decided to elevate her emotions to the penthouse suite.
Sandee’s clients are taught to elevate their emotions through many different techniques. Sandee designs each program around the individual and what makes the client open to emotionally being available. Some of her techniques involve walking therapy, cooking therapy, and sporting therapy. Sandee’s approach to coaching is one size doesn’t fit all. Sandee believes we are all individuals with individual responses to trauma. Sandee believes our elevators are all on different floors, but we can all meet on the ground floor and work together to get to the penthouse.
To get more of Emotional Elevator – Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/