I’m Not Fine – Lizzie Ens

I’m Not Fine with Lizzie Ens

LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT

When asked, do you often tell people you are fine? Have you told others many times that you are “fine” but you don’t really feel fine? We often get used to just feeling fine instead of reaching to feel excellent or even good. Wellness is about feeling good and that is a journey of continually coming back to what is nourishing and healing for us. Your body is FUNCTIONAL and ever changing, like a pendulum swinging. We must learn how to move with it.  Functional Nutrition Coach Lizzie Ens uses her expertise and experience of growing up Amish and escaping at 19 years of age to helping hundreds of clients move from feeling FINE to feeling amazing. On the “I’m Not Fine” show Lizzie guides and leads listeners to feel their best self again by providing simple but effective tools that everyone can use right away.
 

ALL 101 EPISODES

May 4, 2024-TV – Special Episode Amish Q & A – Lizzie Ens

I’m Not Fine with Lizzie Ens Welcome to the latest episode on the I’m Not Fine show where we delve into the intriguing world of the Amish community with your host, Lizzie Ens. Lizzie is not only a Board Certified Functional Nutrition Coach but also a former member of the Amish community, offering a unique perspective on life within its strict confines. Have you ever pondered what it's like living inside one of...
89 Views

May 3, 2024-Special Episode Amish Q & A – Lizzie Ens

I’m Not Fine with Lizzie Ens Welcome to the latest episode on the I’m Not Fine show where we delve into the intriguing world of the Amish community with your host, Lizzie Ens. Lizzie is not only a Board Certified Functional Nutrition Coach but also a former member of the Amish community, offering a unique perspective on life within its strict confines. Have you ever pondered what it's like living inside one of...
112 Views

April 27, 2024-TV – Losing Weight With Hypothyroidism – Lizzie Ens

I’m Not Fine with Lizzie Ens Are you someone with hypothyroidism struggling to lose weight and keep it off? On this episode join your host Lizzie Ens Functional Nutrition Practitioner as I delve into the often challenging journey of weight loss for individuals with hypothyroidism. Hypothyroidism, a condition where the thyroid gland doesn't produce enough hormones, can significantly impact metabolism and make...
97 Views

April 26, 2024-Losing Weight With Hypothyroidism – Lizzie Ens

I’m Not Fine with Lizzie Ens Are you someone with hypothyroidism struggling to lose weight and keep it off? On this episode join your host Lizzie Ens Functional Nutrition Practitioner as I delve into the often challenging journey of weight loss for individuals with hypothyroidism. Hypothyroidism, a condition where the thyroid gland doesn't produce enough hormones, can significantly impact metabolism and make...
157 Views

April 13, 2024-TV – The Power Of Undieting For Healing And Weight Loss – Lizzie Ens

I’m Not Fine with Lizzie Ens Most people are over-educated on the wrong things and under-educated on the right things. In this episode, I delve into the transformative concept of undieting—a holistic approach to wellness that emphasizes intuitive eating, self-compassion, and mindful movement over restrictive dieting. You will learn how releasing the dieting mentality can not only facilitate sustainable...
140 Views

April 12, 2024-The Power Of Undieting For Healing And Weight Loss – Lizzie Ens

I’m Not Fine with Lizzie Ens Most people are over-educated on the wrong things and under-educated on the right things. In this episode, I delve into the transformative concept of undieting—a holistic approach to wellness that emphasizes intuitive eating, self-compassion, and mindful movement over restrictive dieting. You will learn how releasing the dieting mentality can not only facilitate sustainable...
286 Views

April 6, 2024-TV – Entrepreneurial Wellness: Mastering The Art Of Success & Health – Navid Moosa

I’m Not Fine with Lizzie Ens In this episode, we delve into the essential intersection of success and health for entrepreneurs. My guest, Navid Moosa, brings a wealth of experience in guiding entrepreneurs towards holistic wellness while achieving their professional goals. Together, we explore practical strategies and insights for maintaining balance, managing stress, and optimizing health amidst the demands of...
134 Views

April 5, 2024-Entrepreneurial Wellness: Mastering The Art Of Success & Health – Navid Moosa

I’m Not Fine with Lizzie Ens In this episode, we delve into the essential intersection of success and health for entrepreneurs. My guest, Navid Moosa, brings a wealth of experience in guiding entrepreneurs towards holistic wellness while achieving their professional goals. Together, we explore practical strategies and insights for maintaining balance, managing stress, and optimizing health amidst the demands of...
702 Views

March 30, 2024-TV – The Art Of Healthy Emotional Regulation With Guest Jayna Swan

I’m Not Fine with Lizzie Ens This week join your host Lizzie Ens as she interviews Jayna Swan, a renowned speaker and Creative Mindset Mentor. Jayna guides us through a transformative journey centered around self-care, self-love, and worthiness. She shares her personal story of overcoming guilt and shame, embracing a life fuelled by fulfillment, and manifesting her dreams mindfully. Jayna introduces her...
159 Views

March 29, 2024-The Art Of Healthy Emotional Regulation With Guest Jayna Swan

I’m Not Fine with Lizzie Ens This week join your host Lizzie Ens as she interviews Jayna Swan, a renowned speaker and Creative Mindset Mentor. Jayna guides us through a transformative journey centered around self-care, self-love, and worthiness. She shares her personal story of overcoming guilt and shame, embracing a life fuelled by fulfillment, and manifesting her dreams mindfully. Jayna introduces her...
278 Views
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