*Emotional Elevator with Sandee Byrd

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*Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT  

Are you tired of riding the emotional elevator of life and ready to elevate your emotions?
These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors.
When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions? Then join Sandee Byrd, transformational and nervous system regulator coach.
Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
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For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free.

I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love.

Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential.

Because emotional freedom isn’t just possible—it’s your birthright.

https://sandeebyrd.com/    sandee@sandeebyrd.com

 

The Power Of Pause: Finding Strength In Silence – Sandee Byrd

The Power Of Pause: Finding Strength In Silence – Sandee Byrd

October 15, 2025 7:00 PM

Emotional Elevator with Sandee Byrd  When was the last time you allowed yourself to pause without guilt, without distraction, and without noise? In this Episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, explores the sacred role of silence and pause in our busy lives. Silence is not empty – it is full […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

October 22, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

October 29, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

November 5, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

November 12, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

November 19, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

November 26, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

158 EPISODES

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