*Emotional Elevator with Sandee Byrd

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*Emotional Elevator with Sandee Byrd

LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT  

Are you tired of riding the emotional elevator of life and ready to elevate your emotions?
These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors.
When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined.
Are you ready to take back your life and elevate your emotions? Then join Sandee Byrd, transformational and nervous system regulator coach.
Sandee Byrd is the owner of Sandee Byrd coaching. Sandee will inspire you to learn techniques to let go of the emotions that are keeping you trapped in a victim’s mindset and elevate you to a warrior mindset.
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For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free.

I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love.

Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential.

Because emotional freedom isn’t just possible—it’s your birthright.

https://sandeebyrd.com/    sandee@sandeebyrd.com

 

Built To Last: Nervous System Lifestyle Shift – Sandee Byrd

Built To Last: Nervous System Lifestyle Shift – Sandee Byrd

August 20, 2025 7:00 PM

Emotional Elevator with Sandee Byrd  Do you feel calm one day, overwhelmed the next? Want to make peace and balance your normal, not the exception? Ready to turn nervous system care into a way of life? In this episode of Emotional Elevator with your host, Sandee Byrd, we dive into Built to Last: Daily Nervous […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

August 27, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

September 3, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

September 10, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

September 17, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

Emotional Elevator – Sandee Byrd

Emotional Elevator – Sandee Byrd

September 24, 2025 7:00 PM

Emotional Elevator with Sandee Byrd      *Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/ Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Sandee Byrd   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Emotional Elevator with Sandee Byrd ~  For 40 years, I rode […]

142 EPISODES

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