It’s Probably Nothing – with Guest Casey Gueren
In the wake of COVID-19 and a 24-hour news cycle, IT’S PROBABLY NOTHING: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines provides much needed insight into managing health stress, decoding overhyped health headlines, and concrete strategies for coping.
Other timely topics that Casey can speak to include:
~ How to fine-tune your B.S. detector and spot the wellness industry’s sneaky tricks.
~ Get answers to your health questions without spiraling down search holes.
~ Learn to listen to your body (just enough).
~ How to find compassionate, evidence-based care that works for you.
~ Dr. Google: The good, the bad, the ugly.
~ Health literacy in the digital/social media age, fact checking tips and best places to find good health information online.
~ Natural doesn’t equal safe!
~ The challenge of being a health editor AND a hypochondriac.
Casey Gueren is the former Executive Editor and Health Director at SELF. An award- winning journalist and fierce advocate of accessible health information, she was also an editor and writer at Buzzfeed, Women’s Health, and Cosmopolitan. She graduated from Rutgers University in New Brunswick, New Jersey with a dual degree in Journalism and Psychology. She lives in New York City.
Purchase the book here: https://www.amazon.com/Its-Probably-Nothing-Stress-Less-Overhyped/dp/0762471832
*Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork
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