Get Yourself a Hobby! ~ Kathleen Riessen
The value of a hobby goes much deeper than just entertainment. The further you climb in executive ranks, the more important having an after hours focus is. Having a hobby has been linked to higher brain function, increased joy, reduced stress and increased on the job performance. In this episode, we are exploring the why behind the struggle to create time for extra curricular activities, why this is critical and how to create one for yourself and encourage those around you to develop one.
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Kathleen’s Book: Joy in Uncertainty: A Guide to Creating a Meaningful Life
Purchase on Amazon.com
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~ More About The Kathleen Riessen Show ~
As a former Certified Public Accountant turned marketing strategist turned serial entrepreneur, Kathleen has coached and consulted with over a thousand executives and entrepreneurs. What she’s learned is that the number one strategy to grow a business and create what you want in life lies in your ability to be vulnerable and authentic and to surrender.
As the Queen of Possibility, Kathleen showcases what you can create in your world with joy and ease.
To get more of The Kathleen Riessen Show, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-kathleen-riessen-show/