Health and vitality are your body’s natural state of being.

Is that what your life feels like, or do you feel like that’s more of a pipe dream than an achievable goal?

These days, when stress is worn like a badge of honour, it’s easy to lose sight of what really matters. Add to that all the conflicting information you hear on a daily basis about what to eat, how to exercise, and the societal pressures around what you’re supposed to look like, and it’s no wonder that women in their 40s and beyond can feel lost, overwhelmed, tired, and uncomfortable in their own skin.

Master Health Coach and Holistic Health Practitioner Juli Madacey will help you rediscover your badassery and live a life you truly love. Learn how to Think, Eat, and Move in a way that will help you build a body you love living in and the lifestyle to maintain it.