Archives / April 2014

Have you been taught that it's selfish to consider you? What if knowing what works for you and being willing to choose it is the greatest contribution you can b... Read More...

What if there is a different possibility with the connection you can sustain with loved ones as they transition..or die as some call it? Is death, in the way... Read More...

Think your health food should make you healthy? Me too. But what are you really putting in your mouth? Listen to Dr. Erika and Dr. Colin as they tell you 9 F... Read More...

Integrated Health 4 You Radio Show with host Karen Claffey and her guest John Kozinski Is veganism right for everyone? Is it potentially dangerous? Are you g... Read More...

The Power of Sensitivity You’re strong for ignoring your pain. Do you really believe that statement to be true? Well, hiding your hurt actually causes pain. ... Read More...

Everyone is different. That’s true. But we're different in some predictable ways. Join Carol with her guest Sue Johnston of Its Understood as they discuss Commu... Read More...

This week on the receiving Rachael radio show, I am joined by my friend ,Nila Nima Nirmala Raju "Everything I think, everything I be, everything I do is my c... Read More...

Russell's focus will be on examination of one's relationship with money and the techniques that can bring about change. He will cover: 5 reasons People do no... Read More...

Creative Energy in YOU is celebrating National Poetry Month with a POETRY PAJAMA PARTY live on the air! Put on your comfiest PJ's, pour yourself a glass of w... Read More...

Have you wanted more in your life and wonder why it's not coming? Are you finding yourself repeating excuses about why you don't have what you desire? What if... Read More...

Listen as we replay our very first show! How many years have you spent denying what you know in favor of what an “expert” tells you? Have you ever bought int... Read More...

What if you choosing to have a body isn't what you think it is? What if it isn't the limitation and separation that you have created it as? How much do we... Read More...

Integrated Health 4 You Radio Show with host Karen Claffey and her guest Janice Clarfield. International inspiring teacher/practitioner of yoga, Janice will ... Read More...

The Power of Sensitivity What's your weapon of choice? Is it secrets, lies, temper tantrums or blame? What drama and trauma have you bought into that is the ... Read More...

We used to say you need at least 30 - 60 mins of exercise a day. This still has some truth to it but we now suggest to get SOME movement in during the day. This... Read More...

In early 2013, Carol came to the awareness that her business has energy separate from her own. Through her own exploration and experimenting with other business... Read More...

This weeks show guest Matt Bochsler and I talk about Being in Joy with your body! Who knew this could be possible? What would it be like to begin enjoying... Read More...

Giving is a wonderful thing and there is certainly a beautiful array of terrific charities addressing so many issues. So many of us feel compelled to give, some... Read More...

Have you ever sat down to complete a project and couldn’t even figure out where to begin? Do you have a work challenge, a school challenge, a creative endeavor ... Read More...

What boundary have you set to keep yourself safe that has now become a limit ? What will it take to lift these boundaries and celebrate who you are in the world... Read More...

Are you tired of hiding? Are you tired of hiding and apologizing for who you truly are in the world? What if you no longer had to hide behind your secrets or t... Read More...

When you speak with people, have you ever noticed that they tend not to really hear or get what you’re saying? Unfortunately how most people on the planet liste... Read More...

Integrated Health 4 You Radio Show with host Karen Claffey and her guest Nitin Shah M.D. (Ayu.) Doctor of Natural Medicine, Founder of Goodlife Ayurveda S... Read More...

What to do during rabbit hole moments – feeling down, depleted, drained and disconnected? Negative emotions such as obligation, anger or resentment, always c... Read More...

Carolyn Dawn Good is a cross-disciplinary artist originally from a tiny town just outside Elmira. She grew up as a Mennonite preachers kid and headed to the wes... Read More...

We all know what “bad” relationships look like and feel like, but what constitutes a great relationship? What are the qualities to look for or nurture if you ar... Read More...

What if everything you were taught about money is a lie? What if there is another possibility with money beyond what you believe to be true? In this debut sh... Read More...

Whether you've resolved to get debt-free this year or you have a long way to go, it's good to be inspired. Look at people you know who are already living debt-f... Read More...

Have you ever experienced creative energy in action? Would you like to be a part of a dynamic show where you’ll see your comments and suggestions turned into im... Read More...

Do you wake up in the morning, look in the mirror, and start a day long process of judging you and your body? I’m too fat, too skinny, too blah, blah, blah. Wha... Read More...

What is the butterfly effect? "It is the scientific theory that a single occurrence, no matter how small, can change the course of the universe forever" W... Read More...

Guest: Kathryn C. Shafer Psychotherapist, Certified Addiction Professional, & Registered (CAP LMT) Ayurveda practitioner, yoga instructor and specializes... Read More...

20,000 is the number of breathes the average person takes. It is done automatically. If for some reason we forget we yawn! Breathing properly is the ONLY way... Read More...

Have you ever noticed that the more you try to control things, the more pressure or even chaos ensues? What if giving up control is exactly what is required ... Read More...

The original ‘Why Saving Money is Not the Secret to Retirement’ is one of the most popular webinars for CGA members. Likely because people realize that conventi... Read More...

Are you great at writing, but have never tried painting? Do you love to scrapbook, but you have never felt like you could be creative with writing? Do you like ... Read More...

Is the world feeling viscous, mean and downright nasty to you? Do you know that something else is truly possible? Have you always been incredibly kind to others... Read More...

When Marilyn met her first husband, she owned her own home, had a great group of friends, was starting on a new career and was very happy and independent. By th... Read More...

We are very excited to be welcoming Shannon O'hara, founder and author of Talk to the Entities, to our show this week. Her invitation to the show says it all... Read More...

Guest B Grace Bullock PhD, E RYT-500, Intervention Scientist, Author, Educator, Certified Viniyoga Therapist www.mind-bodytherapy.com Do you often find y... Read More...