Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving. Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith.

This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play.

We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive.

From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful.

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What Am I – Children’s Book
 
Author Dr. Tina Koopersmith
 
 
 
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ALL 28 EPISODES

August 12, 2025-TV – Comparison-itis: Definition – Inflammation Of The Soul – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  It’s killing us. It tries to kill me—daily! And I have learned to befriend it, rather than compete with it. Competition with myself or others hijacks our nervous system and promotes illness. And in today’s age of social media and the information explosion—it can become a daily struggle — SOCIAL MEDIA magnifies comparison, and with it rising rates of...
85 Views

August 11, 2025-Comparison-itis: Definition – Inflammation Of The Soul – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  It’s killing us. It tries to kill me—daily! And I have learned to befriend it, rather than compete with it. Competition with myself or others hijacks our nervous system and promotes illness. And in today’s age of social media and the information explosion—it can become a daily struggle — SOCIAL MEDIA magnifies comparison, and with it rising rates of...
153 Views

August 5, 2025-TV – Healing Yourself From Crohn’s Disease With Guest Alexander J. Fox

Your Healing Playground - Dr. Tina Koopersmith  Healing yourself from Crohn's disease? What is an autoimmune disease and how do you get it? What happens when you hear "you have a serious, life threatening illness", especially when you are so young, and how do you choose your path to healing?   When faced with scary illnesses, most people go to their doctors & follow the Western medicine path--how does one...
100 Views

August 4, 2025-Healing Yourself From Crohn’s Disease With Guest Alexander J. Fox

Your Healing Playground - Dr. Tina Koopersmith  Healing yourself from Crohn's disease? What is an autoimmune disease and how do you get it? What happens when you hear "you have a serious, life threatening illness", especially when you are so young, and how do you choose your path to healing?   When faced with scary illnesses, most people go to their doctors & follow the Western medicine path--how does one...
201 Views

July 29, 2025-TV – Goldilocks & Her 3 Bears: Equilibrium And Your Personal Thermostat/Regulator

Your Healing Playground - Dr. Tina Koopersmith  Why personalized medicine and healing needs to be adjusted for you. Not too much, not too little, just the right amount.   Life is like a see-saw with ups and downs, ins and outs, past and future. You live at the intersection: the center of the venn diagram of your life.   AND your venn diagram is unique to you: Even identical twins are unique in microbiome...
115 Views

July 28, 2025-Goldilocks & Her 3 Bears: Equilibrium And Your Personal Thermostat/Regulator

Your Healing Playground - Dr. Tina Koopersmith  Why personalized medicine and healing needs to be adjusted for you. Not too much, not too little, just the right amount.   Life is like a see-saw with ups and downs, ins and outs, past and future. You live at the intersection: the center of the venn diagram of your life.   AND your venn diagram is unique to you: Even identical twins are unique in microbiome...
180 Views

July 22, 2025-TV – The Intersection Of Story And Healing With Guest Michele Palermo

Your Healing Playground - Dr. Tina Koopersmith  WHO: What story gets written/rewritten? WHAT: When does journaling morph into a novel or a memoir? WHEN: Writing about past, present or future? WHY:How does the "screen" help people heal? HOW:Choosing the media: nonfiction vs fiction, comedy or tragedy, written or acted, accompaniment with sounds/music. Michele Palermo is the creator, writer, director and...
127 Views

July 21, 2025-The Intersection Of Story And Healing With Guest Michele Palermo

Your Healing Playground - Dr. Tina Koopersmith  WHO: What story gets written/rewritten? WHAT: When does journaling morph into a novel or a memoir? WHEN: Writing about past, present or future? WHY:How does the "screen" help people heal? HOW:Choosing the media: nonfiction vs fiction, comedy or tragedy, written or acted, accompaniment with sounds/music. Michele Palermo is the creator, writer, director and...
161 Views

July 15, 2025-TV – Holistic Healing—Is It Holy Or Is It Whole? – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  HOLISTIC healing means we treat and help the WHOLE human heal. What does that even mean?? For me, that requires a new interpretation of what it means to be human. In this episode, I will dive deep into the myriad ways that I have re-imagined what being a human means and how and why wholistic root cause healing is critical. We will discuss: Are we human or...
114 Views

July 14, 2025-Holistic Healing—Is It Holy Or Is It Whole? – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  HOLISTIC healing means we treat and help the WHOLE human heal. What does that even mean?? For me, that requires a new interpretation of what it means to be human. In this episode, I will dive deep into the myriad ways that I have re-imagined what being a human means and how and why wholistic root cause healing is critical. We will discuss: Are we human or...
224 Views
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