Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving. Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith.

This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play.

We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive.

From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful.

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What Am I – Children’s Book
 
Author Dr. Tina Koopersmith
 
 
 
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ALL 15 EPISODES

June 30, 2025-Nails, Hammers & Nervous Systems: Rethinking What Heals – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  When all you have is a hammer, everything looks like a nail. Western medicine has so totally monopolized our mindset, that we have begun to believe:  1) that if you don’t go to the doctor yearly you will get sick, as if the visits are what prevent real illness &  2) that medicines and surgery are the only options to fix disease.  Yet with the plethora of...
98 Views

June 26, 2025-TV – It’s Never Too Late To Start Anew – Guest Sue-Ann MacCara

Your Healing Playground - Dr. Tina Koopersmith  It’s never too late to find new gifts to share with the world. Our healing journey is so personal and healing can include healing our story, our thoughts, our perspectives. It can mean confronting our heart and all our emotions—those that have been suppressed or perhaps overly emoted. Healing may also include repairing our relationships with our younger selves...
87 Views

June 23, 2025-It’s Never Too Late To Start Anew – Guest Sue-Ann MacCara

Your Healing Playground - Dr. Tina Koopersmith  It’s never too late to find new gifts to share with the world. Our healing journey is so personal and healing can include healing our story, our thoughts, our perspectives. It can mean confronting our heart and all our emotions—those that have been suppressed or perhaps overly emoted. Healing may also include repairing our relationships with our younger selves...
165 Views

June 17, 2025-TV – I Can Never Get Enough Play – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  I can never get enough PLAY—I am a Shapeshifter — what’s your Blueprint for Pleasure?? Understanding Jaiya’s Blueprints for Pleasure …. Is a secret tool for wellness. Pleasure is your superpower tool to guide your body back to health. The body wants to be well, but the brain’s well intentioned but misguided survival, judges keep your body on high alert...
90 Views

June 16, 2025-I Can Never Get Enough Play – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  I can never get enough PLAY—I am a Shapeshifter — what’s your Blueprint for Pleasure?? Understanding Jaiya’s Blueprints for Pleasure …. Is a secret tool for wellness. Pleasure is your superpower tool to guide your body back to health. The body wants to be well, but the brain’s well intentioned but misguided survival, judges keep your body on high alert...
328 Views

June 10, 2025-TV – Embrace Your Pain With Guest Jason Brody, M.S.

Your Healing Playground - Dr. Tina Koopersmith  Emotions are our guidance system; our North star helps us navigate what we want and don’t want. They are not something to be bulldozed, ignored, or transmuted into something else. Pain and other uncomfortable emotions are part of being human—they are to be embraced to be loved to be felt—We need to learn how to PLAY with our emotions—rather than making...
99 Views

June 9, 2025-Embrace Your Pain With Guest Jason Brody, M.S.

Your Healing Playground - Dr. Tina Koopersmith  Emotions are our guidance system; our North star helps us navigate what we want and don’t want. They are not something to be bulldozed, ignored, or transmuted into something else. Pain and other uncomfortable emotions are part of being human—they are to be embraced to be loved to be felt—We need to learn how to PLAY with our emotions—rather than making...
166 Views

June 3, 2025-TV – Back To The Playground – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  If healing requires play, how do we continue to play as adults. First we need to know how we like to play. There are more than 7 billion people on this planet –do we really think we should all be the same? Bees spend their day BE-ing a BEE. Trees stand tall and grow as a tree. We humans spend our days HUMAN-ING?? No we spend our days working and have forgotten...
139 Views

June 2, 2025-Back To The Playground – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  If healing requires play, how do we continue to play as adults. First we need to know how we like to play. There are more than 7 billion people on this planet –do we really think we should all be the same? Bees spend their day BE-ing a BEE. Trees stand tall and grow as a tree. We humans spend our days HUMAN-ING?? No we spend our days working and have forgotten...
271 Views

May 27, 2025-TV – Root Cause Education – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  Last episode we chatted about how to PLAY. We discussed how to rediscover your TURN ON, rediscover your inner child, how to remember yourself back to wonder and curiosity. ALERT: its when we stay turned on and curious that we activate that PNS, that part of us that keeps us healthy. SO why don’t we stay youthful and turned on? It’s because somewhere we got...
136 Views
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