Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground – Dr. Tina Koopersmith

Your Healing Playground is the podcast for people who are ready to stop surviving and start thriving. Hosted by your physician and soul guide, the ‘WITCHY DOCTOR’ Dr. Tina Koopersmith.

This show is your weekly dose of embodied wisdom, scientific wonder, and sacred play.

We explore how to regulate your nervous system, rewrite your story, and restore your spark—through practices rooted in ancient wisdom, modern medicine, and the sheer joy of being alive.

From fertility to freedom, mindset to molecules, pain to pleasure—this is where transformation gets playful.

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What Am I – Children’s Book
 
Author Dr. Tina Koopersmith
 
 
 
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ALL 10 EPISODES

June 10, 2025-TV – Embrace Your Pain With Guest Jason Brody, M.S.

Your Healing Playground - Dr. Tina Koopersmith  Emotions are our guidance system; our North star helps us navigate what we want and don’t want. They are not something to be bulldozed, ignored, or transmuted into something else. Pain and other uncomfortable emotions are part of being human—they are to be embraced to be loved to be felt—We need to learn how to PLAY with our emotions—rather than making...
63 Views

June 9, 2025-Embrace Your Pain With Guest Jason Brody, M.S.

Your Healing Playground - Dr. Tina Koopersmith  Emotions are our guidance system; our North star helps us navigate what we want and don’t want. They are not something to be bulldozed, ignored, or transmuted into something else. Pain and other uncomfortable emotions are part of being human—they are to be embraced to be loved to be felt—We need to learn how to PLAY with our emotions—rather than making...
109 Views

June 3, 2025-TV – Back To The Playground – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  If healing requires play, how do we continue to play as adults. First we need to know how we like to play. There are more than 7 billion people on this planet –do we really think we should all be the same? Bees spend their day BE-ing a BEE. Trees stand tall and grow as a tree. We humans spend our days HUMAN-ING?? No we spend our days working and have forgotten...
92 Views

June 2, 2025-Back To The Playground – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  If healing requires play, how do we continue to play as adults. First we need to know how we like to play. There are more than 7 billion people on this planet –do we really think we should all be the same? Bees spend their day BE-ing a BEE. Trees stand tall and grow as a tree. We humans spend our days HUMAN-ING?? No we spend our days working and have forgotten...
221 Views

May 27, 2025-TV – Root Cause Education – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  Last episode we chatted about how to PLAY. We discussed how to rediscover your TURN ON, rediscover your inner child, how to remember yourself back to wonder and curiosity. ALERT: its when we stay turned on and curious that we activate that PNS, that part of us that keeps us healthy. SO why don’t we stay youthful and turned on? It’s because somewhere we got...
98 Views

May 26, 2025-Root Cause Education – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  Last episode we chatted about how to PLAY. We discussed how to rediscover your TURN ON, rediscover your inner child, how to remember yourself back to wonder and curiosity. ALERT: its when we stay turned on and curious that we activate that PNS, that part of us that keeps us healthy. SO why don’t we stay youthful and turned on? It’s because somewhere we got...
255 Views

May 20, 2025-TV – Root Cause Healing – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  The system I was trained in: Western medicine, is a reductionist system. IT breaks the body into its parts and then names and blames illness based on where the symptoms appear. Healers are trained in one system or body part and as science advanced, our specialists became ever more specialized. Yet..We forget the old adage/song:  Song by The Delta Rhythm Boys ‧...
245 Views

May 19, 2025-Root Cause Healing – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  The system I was trained in: Western medicine, is a reductionist system. IT breaks the body into its parts and then names and blames illness based on where the symptoms appear. Healers are trained in one system or body part and as science advanced, our specialists became ever more specialized. Yet..We forget the old adage/song:  Song by The Delta Rhythm Boys ‧...
269 Views

May 13, 2025-TV – Welcome To ‘Your Healing Playground’ – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  The podcast where we discuss personalized healing—because you were born to be YOU and because you were born to be WELL. This is a podcast for all of you collectively and individually because you get to discover which healing tools fit for your unique self. We heal and we grow when we play. And the best playgrounds are those with defined limits and with so many...
142 Views

May 12, 2025-Welcome To ‘Your Healing Playground’ – Dr. Tina Koopersmith

Your Healing Playground - Dr. Tina Koopersmith  The podcast where we discuss personalized healing—because you were born to be YOU and because you were born to be WELL. This is a podcast for all of you collectively and individually because you get to discover which healing tools fit for your unique self. We heal and we grow when we play. And the best playgrounds are those with defined limits and with so many...
173 Views
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