Thrive and Accelerate Your Health & Wellness – Ivy Perez

Thrive and Accelerate Your Health & Wellness – Ivy Perez

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February 27, 2024 by *Connected Leaders Academy

Connected Leaders Academy

To THRIVE in life involves being conscious of where one is and where one wants to go in all 10 domains in ones life wheelhouse – Health and Wellness, Vocation/Career, Finances/Money, Relationships/Marriage, Family, Friends, Recreation, Community, our Physical Environment and lastly, our Spiritually. I want to convey a message of not just maintaining a baseline level of health but actively pursuing a state of flourishing and vitality. I will touch on the 4 Stages of Competence as well.

Many people when they think of “health and wellness” think of food, exercise and maybe some quiet time. Health in and of itself is our whole Self, our holistic Self. Although eating to nourish the body is key and so is exercising, there are other health and wellness factors that come into play that I will share. One of which is letting go of something that doesn’t serve you.

To ACCELERATE is to take a proactive and efficient approach to health and wellness, emphasizing the adoption of strategies and practices that can expedite positive outcomes. I will share what has worked for me that caused the acceleration in my journey to completing my first triathlon.

I will intertwine four talking points: not giving up, letting go of what doesn’t serve you, getting centered and making a firm decision for what it is you would love for your life.

I will intersperse personal stories to grab the attention and emotion of the audience, as it relates to these talking points.

In the fierce arena of life, Ivy Perez emerges as a force to be reckoned with – a mom, marathoner, and triathlete, relentlessly pursuing the pinnacle of human potential, she is fueled by an unyielding passion for health, wellness, and overall well-being.

Through the arsenal of mindset mastery, and the infusion of simple daily success habits, she propels her audience to live with purpose – not tomorrow, but right NOW.

dreambuildwithivy@gmail.com

https://www.facebook.com/IvyPerezDreambuilder/

https://www.instagram.com/dreambuildwithivy/

https://www.linkedin.com/in/ivysdreambuildercoaching/

 

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