Optimize Your Health & Sexual Performance ~ Guest Dr. Kolby Ourada
The Pleasure Zone with Milica Jelenic – Diamond Host
Have you ever wondered what life would be like if you could optimize your health? What would your sexual performance be like if you were to optimize your health? Do you feel you come across so much information about all of this that it can be overwhelming and then you give up on choosing to optimize your health and sexual performance? Join Milica Jelenic (Sex & Intimacy Coach, Holistic Health Practitioner) & Dr. Kolby Ourada ND on this episode of the Pleasure Zone for tips and tools to “Optimize Your Health & Sexual Performance.
Not afraid to do the work (member of Aubrey Marcus’s Fit For Service and Kelly Brogan’s Vital Life Project)
Doesn’t like deep dish even though born and raised Chicago
Reads a few books a month. Any suggestions are welcome!
Did 30 straight days of cold plunging in Lake, MI – check out Haven’s Instagram for the highlights
Overcame severe speech dysfunction as a child using the same tools he teaches his clients
Favorite drink is a Matcha latte sweetened with raw honey.
Can touch his tongue to his nose. Still can’t find a use for it!
A glass of old vine pinot from southern France while watching the sunset is his ideal night.
Training for the Konoko by SealFit for his upcoming birthday
Loves Dave Matthews (been to over 30 shows)
Nutrition and Health Science degree from University of Nebraska – Go Big Red!
Graduated Salutatorian (Dr. Alex beat him by .4!) from Naturopathic Medical School
Involved in traditional post doctoral education with Weston A Price Foundation, Naturopathic Medicine Institute, International Foundation of Nutrition Sciences, and The Carroll Institute
Mentored by some amazing vitalistic doctors like Dr. Letitia (“Tish”) Dick-Kronenberg and Dr. Tom Cowan
Helps to plan The Gathering by Naturopathic Medicine Institute bringing in some of the best speakers in alternative medicine
Any one who is looking for more information can go to our website to schedule a free consultation and find more info. Also, always follow us on social media @havenholistichealth
“Pleasure Do’s, Don’ts & Maybe’s, List.” https://mailchi.mp/e6d0ca3e2825/the-pleasure-zone
*Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/
~ More About The Pleasure Zone ~
Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease?
We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence.
What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure???
To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/