Joyful Sex Post Injury & Through Recovery With Guest Trai Murphy
The Pleasure Zone with Milica Jelenic – Diamond Host
If you have experienced an injury that has left you with mobility issues this show is for you! Many people who are recovering from severe injury/injuries ask if they will ever be able to have sex again. Would you like some simple tools to assist you in getting back on track, or onto an even better track with sex even before injury? Join Milica Jelenic and Guest Trai Murphy on this episode of The Pleasure Zone while they explore “Joyful Sex Post Injury & Through Recovery”.
FitTechniques Personal Training
Trai Murphy CPT, CES, PES, WFS, FNS, CNS,
AFAA Group Fitness Instructor, Virtual Fitness Specialist
B.S. Health Science
Trai Murphy is an accomplished fitness and nutrition expert with over 20 years industry experience. She is the owner of FitTechniques Personal Training that specializes in working with clients that require help with post therapy, injury, and rehab needs to increase strength and mobility through Fitness, Nutrition, and Accountability. She has provided top level training and coaching to hundreds to help them meet their chronic pain reduction needs and weight balancing goals through fitness and nutrition through virtual and in-person programming.
Trai currently provides community outreach fitness classes for Clemson,SC area Seniors that are 55+ years that focuses on the need for balance, stability, and core control to allow for improved daily lives through fitness. She also volunteers time to help facilitate local youth sports events and serve the local U.S. Military Veteran population through outreach programs in adaptive fitness through her scholarship program and collaborations. She has also been able to volunteer her time in the past to help with Special Olympics events and Adaptive Sports events to allow every athlete a chance to try something new.
She and her husband, Aaron, along with their three boys enjoy calling upstate South Carolina home and giving back to the community through Personal Training, outreach, volunteer, and support roles to bring more activities and opportunities in fitness and wellness to their area.
“Pleasure Do’s, Don’ts & Maybe’s, List.” https://mailchi.mp/4fbc5b0c3587/dos-donts-maybe-list
*Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/
~ More About The Pleasure Zone ~
Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease?
We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence.
What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure???
To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/