From Urban Stress to Inner Peace – Sherisse Alexander

From Urban Stress to Inner Peace – Sherisse Alexander

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August 6, 2024 by *Sacred Leadership with Sherisse

Sacred Leadership with Sherisse 

What if you could transform stress into serenity? Join us as we chat with Omon Anenih, the visionary founder of the Dew Centre, an innovative wellness sanctuary in the bustling city of Lagos, Nigeria. Omon opens up about her personal battle with the relentless pressures of urban life, which led her to embrace acupuncture, talk therapy, and yoga. Inspired by her transformative experiences, she created The Dew Centre to offer a diverse array of wellness tools that cater to mind, body, and spirit. Her story underscores the value of having multiple wellness practices at your disposal because different moments in life call for different tools.

Our conversation also delves into the ever-evolving landscape of wellness offerings at The Dew Centre. From the introduction of vibrant classes like Zumba and Afro dance, based on community feedback, to the challenges of making yoga accessible to the older generation, Omon shares her insights on creating an inclusive and non-intimidating environment. She highlights the importance of smaller class sizes and a balance between guided instruction and personal pace, ensuring everyone feels comfortable and welcomed, even if traditional gym settings have felt daunting in the past.

But the journey doesn’t stop at physical wellness. We explore the intricate paths of faith and spirituality, reflecting on how early teachings rooted in Catholicism continue to shape current beliefs and actions. Omon opens up about the challenges of reconciling foundational religious doctrines with personal growth, offering a heartfelt perspective on maintaining a relationship with a higher power. Tune in to hear Omon’s inspiring journey and discover how The Dew Centre is making a profound impact on the community. Don’t miss out—subscribe to our podcast on Spotify or Apple Podcasts, and share your thoughts with us!

 

~ More About Sacred Leadership with Sherisse ~ 

Sherisse Alexander is an intuitive business coach, a business owner and entrepreneur and podcast host that is motivated by helping others to find meaning, purpose and fulfillment as leaders in their own lives. Be it a leader in your business, your family or ultimately simply a leader in your own life, the objective is the same…Sacred Leadership.

Sherisse has been a teacher, mentor and guide for many people offering sage wisdom, a voice of reason, compassion and understanding coupled with the keen intellect and strategy needed to navigate challenges that arise in both business and life.

Over the years, Sherisse has worked to refine and develop her skills as an intuitive and is a champion of anyone else who is open and willing to lean into the guidance that is offered to each and every one of us on a daily basis.

Sherisse’s goal is to create a sacred container that allows business owners and individuals the opportunity to meet her in that space with openness, vulnerability and a willingness to lean into and blend the journey of a spiritual being having a human experience into practical guidance that will yield results both personally and professionally.

https://www.pavitraleadership.com

sherisse@pavitraleadership.com

To get more of Sacred Leadership with Sherisse, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/sacred-leadership-with-sherisse/

Inspired Choices Network