Breaking Cycles and Embracing Change – Sherisse Alexander
Sacred Leadership with Sherisse
Have you ever wondered how childhood experiences shape our adult lives? Join us for an eye-opening conversation with Helen Nguyen, an NLP therapist and owner of Empower Your Life Coaching. Helen shares her profound journey into the world of Neuro-Linguistic Programming, driven by her desire to understand her own mind. Together, we explore how ingrained behavioral patterns and subconscious programming from our early years can significantly impact our future relationships, career, and personal growth. Helen’s insights as both a therapist and a mother bring a unique perspective to understanding human behavior and development.
Workplace conflicts can often feel like an endless cycle. We tackle this issue head-on, discussing the importance of self-awareness and personal accountability in resolving repetitive conflicts. Inspired by Byron Katie’s book, “I Need Your Love – Is That True?”, we share personal experiences that highlight the challenge of breaking negative thought cycles. Helen and I emphasize the necessity of questioning our own contributions to these conflicts and the power of visualization techniques to interrupt and change these patterns. It’s a candid discussion on the patience and practice required for genuine behavioral change.
Our conversation broadens to the transformative journey of life coaching and the emotional impact of significant life transitions. From personal stories of spiritual questioning and rebirth to the importance of holistic health and generational healing, we cover it all. We discuss how unaddressed emotional wounds can manifest physically and the critical role of emotional catharsis in overall well-being. Helen’s wisdom on addressing generational trauma and fostering emotional growth across generations underscores the lasting influence of our loved ones. Tune in to gain valuable insights and transformative advice that could change the way you approach your emotional health and relationships.
~ More About Sacred Leadership with Sherisse ~
Sherisse Alexander is an intuitive business coach, a business owner and entrepreneur and podcast host that is motivated by helping others to find meaning, purpose and fulfillment as leaders in their own lives. Be it a leader in your business, your family or ultimately simply a leader in your own life, the objective is the same…Sacred Leadership.
Sherisse has been a teacher, mentor and guide for many people offering sage wisdom, a voice of reason, compassion and understanding coupled with the keen intellect and strategy needed to navigate challenges that arise in both business and life.
Over the years, Sherisse has worked to refine and develop her skills as an intuitive and is a champion of anyone else who is open and willing to lean into the guidance that is offered to each and every one of us on a daily basis.
Sherisse’s goal is to create a sacred container that allows business owners and individuals the opportunity to meet her in that space with openness, vulnerability and a willingness to lean into and blend the journey of a spiritual being having a human experience into practical guidance that will yield results both personally and professionally.
https://www.pavitraleadership.com
sherisse@pavitraleadership.com
To get more of Sacred Leadership with Sherisse, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/sacred-leadership-with-sherisse/