Emotional Maturity - Sherisse Alexander
Wed. Jan 14 AT 11:00 am ESTSacred Leadership with Sherisse
Emotional Maturity: What I Learned the Hard Way
There was a time when I believed emotional maturity meant being composed, articulate, and unbothered. What I learned — through missteps, ruptured relationships, and seasons of emotional turbulence — is that true maturity is not about control. It’s about regulation, responsibility, and the courage to stay present with yourself when your nervous system wants to react.
In this episode, I share the lived lessons that shaped my emotional intelligence — where I reacted instead of responded, where self-suppression masqueraded as strength, and where leadership quietly fractured because emotional steadiness wasn’t yet embodied.
We explore how emotional maturity transforms relationships, why emotional intelligence is a spiritual practice rather than a personality trait, and how the body reveals whether regulation has truly been integrated. I also speak to the reality of rebuilding emotional steadiness after destabilizing seasons — when leadership requires returning to yourself before leading anyone else.
This is a personal reflection for leaders who are no longer interested in appearing evolved, but are committed to becoming emotionally anchored, sovereign, and trustworthy — first with themselves, and then with others.
*Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/
~ More About Sacred Leadership with Sherisse ~
Sherisse Alexander is an intuitive business coach, a business owner and entrepreneur and podcast host that is motivated by helping others to find meaning, purpose and fulfillment as leaders in their own lives. Be it a leader in your business, your family or ultimately simply a leader in your own life, the objective is the same…Sacred Leadership.
Sherisse has been a teacher, mentor and guide for many people offering sage wisdom, a voice of reason, compassion and understanding coupled with the keen intellect and strategy needed to navigate challenges that arise in both business and life.
Over the years, Sherisse has worked to refine and develop her skills as an intuitive and is a champion of anyone else who is open and willing to lean into the guidance that is offered to each and every one of us on a daily basis.
Sherisse’s goal is to create a sacred container that allows business owners and individuals the opportunity to meet her in that space with openness, vulnerability and a willingness to lean into and blend the journey of a spiritual being having a human experience into practical guidance that will yield results both personally and professionally.
https://www.pavitraleadership.com
sherisse@pavitraleadership.com
To get more of Sacred Leadership with Sherisse, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/sacred-leadership-with-sherisse/
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