Your Healing Playground – Dr. Tina Koopersmith 

This week on Your Healing Playground, I’m joined by nervous system coach Mitch Webb, whose journey from traumatic brain injury, burnout, chronic illness, Lyme disease, mold toxicity, and survival mode to vibrant health is a powerful reminder that healing isn’t about pushing harder—it’s about listening more deeply. Together we explore why so many high achievers stay stuck despite doing “everything right,” how chronic stress reshapes the body, and why nervous system regulation may be the missing piece. If you’ve ever felt exhausted, anxious, burned out, or trapped in symptoms that won’t go away, this conversation is for you. Join us as we discover how to stop fighting your body and begin working with it—because true healing starts when you reconnect with your own inner wisdom.

Mitch Webb is a nervous system coach who helps high performers, entrepreneurs, and those struggling with anxiety, burnout and chronic symptoms reconnect with their bodies and reclaim their energy. After years of burnout and trying every quick fix, Mitch discovered that true healing begins when we learn to regulate the nervous system and live in alignment with it. https://www.mitchwebb.com 

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/

~ More About Your Healing Playground with Dr. Tina Koopersmith ~ 

Dr. Tina Koopersmith is an Integrative Medicine and Fertility Specialist, Transformational Healer, Speaker, Author, and Coach with more than 30 years of medical experience. She empowers people to move beyond symptom management by addressing the true roots of healing—energy, emotions, communication, and the mind-body connection—helping them reclaim vibrant health, purpose, and vitality.

Passionate about transforming healthcare from a focus on illness to one of prevention and wellness, Dr. Tina inspires individuals to embrace self-care, self-love, and the wisdom of their own bodies. Through her compassionate and innovative approach, she helps people shift from surviving to thriving, unlocking the healing power that comes from safety, connection, acceptance, and living fully in the present.

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Your Healing Playground with Dr Tina Koopersmith: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/

*****LISTEN HERE*****  https://inspiredchoicesnetwork.com/listen-now/

Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom