Your Healing Playground – Dr. Tina Koopersmith 

Are you ready for an adventure? This Monday, Dr Tina sits down with Cat Caldwell Myers to discuss how to turn your life into an adventure. Cat made a decision to live an adventure and rather than follow the rules, she made her own rules, her own guidelines and chose to follow her dreams. From moving cross country, writing books, producing her own podcasts and speaking on many others–it seems she has a mission to ensure everyone chooses to live their life–their way. 

Furthermore, she reminds us about the healing power from our equine friends– the HORSE. Their hearts are huge and that energy can truly lift not just our spirit but help nurse people back to feeling much better–The first time I met her–she reminded me that when you ride a horse–you are not sitting in the saddle but RIDING the horse, moving your muscles, and literally engaging your entire body in the moment. If sitting is the new smoking, then perhaps horseback riding is the next 5K.

Cat Caldwell Myers helps women own their voice, embrace their bodies, and express themselves through taking one adventure at a time. Cat is a Horse Adventure Coach who teaches healthy lifestyles with animals through podcasting. Her podcast, The Adventure Paradox, is  in the top 3% of all podcasts. She lives near Jackson Hole, WY.

Cat is a jack of all trades–but perhaps, I should say jockey of all trades. An avid nature lover, and equine professional, she is a coach, speaker, podcaster and author–not to mention mom!

Her book reminds us that adventures can be invented and designed by anyone–Your life is lived here and now, life is the journey –even if that dream includes a destination. She coaches people on how to dream and design your personal adventure, she reaches many through her podcasts–both interview style and monologue words of wisdom. She will get you out of your seat, and into the saddle to grab the reins of your life and head into the direction you have always dreamed of going. https://www.theadventureparadox.com/

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/

~ More About Your Healing Playground with Dr. Tina Koopersmith ~ 

Dr. Tina Koopersmith is an Integrative Medicine and Fertility Specialist, Transformational Healer, Speaker, Author, and Coach with more than 30 years of medical experience. She empowers people to move beyond symptom management by addressing the true roots of healing—energy, emotions, communication, and the mind-body connection—helping them reclaim vibrant health, purpose, and vitality.

Passionate about transforming healthcare from a focus on illness to one of prevention and wellness, Dr. Tina inspires individuals to embrace self-care, self-love, and the wisdom of their own bodies. Through her compassionate and innovative approach, she helps people shift from surviving to thriving, unlocking the healing power that comes from safety, connection, acceptance, and living fully in the present.

   DrTinaPlays.com   https://drtinaplays.com/

   Email   drtina@drtinaplays.com

   YouTube   www.youtube.com/@DrTinaPlays

   LinkedIn   www.linkedin.com/in/dr-tina-koopersmith-13585823/

   Instagram   www.instagram.com/drtinaplays/

   Facebook   www.facebook.com/tina.koopersmith/   

   TikTok   www.tiktok.com/@drtinakoopersmith

Your Healing Playground with Dr Tina Koopersmith: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/

*****LISTEN HERE*****  https://inspiredchoicesnetwork.com/listen-now/

Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom