Feel to Heal with Sharyn Nichols 

In this first episode on the Second Agreement from Don Miguel Ruiz’s The Four Agreements, Sharyn explores the liberating idea that what others say and do is a reflection of their own inner world, not a final truth about who we are.

Through relatable examples like being cut off in traffic, receiving a cold email, or feeling rejected by someone’s mood, this episode gently unpacks why we so often take things personally and how doing so creates unnecessary suffering. Listeners are invited to begin separating other people’s behavior from their own worth.

This episode is not about becoming numb or pretending we are not hurt. It is about learning to pause, breathe, and remember that someone else’s reaction is not the same thing as our identity.

*Listen now on the Inspired Choices Network app!  https://www.inspiredchoicesnetwork.com/links/

~ More About Feel to Heal with Sharyn Nichols ~ 

Sharyn Nichols is a Licensed Marriage & Family Therapist, Speaker, and Wellness Practitioner with more than 30 years of experience helping individuals create lasting emotional well-being. By combining evidence-based therapy, mindfulness, somatic practices, and Human Design, she empowers clients to regulate their nervous systems, break unhealthy patterns, and cultivate greater self-awareness, resilience, and inner peace.

Known for her compassionate, grounded approach, Sharyn creates a safe space for healing, growth, and transformation. She helps clients move beyond stress, emotional overwhelm, and survival mode to build deeper self-trust, healthier relationships, and a life guided by intention rather than reaction. If you’re ready to reconnect with your authentic self and experience lasting change, Sharyn will help you discover what’s truly possible.

   FeelToHeal.com   https://feeltoheal.com/

   Email   sharynnichols@feeltoheal.com

   YouTube   www.youtube.com/@sharynnicholsFeelToHeal

   LinkedIn   www.linkedin.com/in/sharyn-nichols-20526a95/

   Instagram   www.instagram.com/feeltohealwithsharyn_

   Facebook   www.facebook.com/FeelToHealwithSharyn   

   TikTok   www.tiktok.com/@sharynnichols

Fell To Heal with Sharyn Nichols: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/

*****LISTEN HERE*****  https://inspiredchoicesnetwork.com/listen-now/

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