The Four Agreements: Don't Make Assumptions, Part 2 - Sharyn Nichols

Mon. Aug 24 AT 6:00 pm EST

Feel to Heal with Sharyn Nichols

In this episode of Feel to Heal, Sharyn continues the Third Agreement from The Four Agreements: Don’t Make Assumptions.

This episode focuses on how assumptions quietly create conflict in relationships. From assuming we know what someone meant, to assuming others should know what we need, to turning one moment into a fixed story about someone’s character, assumptions can create distance, resentment, and misunderstanding.

Through relatable examples and therapeutic reflection, this episode invites listeners to practice asking direct, gentle questions instead of reacting to unverified stories. It is a reminder that clarity is often more loving than certainty, and that many relationship conflicts soften when we are brave enough to ask instead of assume.

*Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/

Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Who You Are

Author Sharyn Nichols

Amazon.com – https://www.amazon.com/dp/1997615312

Amazon.ca – https://www.amazon.ca/dp/1997615312

~ More About Feel to Heal with Sharyn Nichols ~

Sharyn Nichols is a Licensed Marriage & Family Therapist, Speaker, and Wellness Practitioner with more than 30 years of experience helping individuals create lasting emotional well-being. By combining evidence-based therapy, mindfulness, somatic practices, and Human Design, she empowers clients to regulate their nervous systems, break unhealthy patterns, and cultivate greater self-awareness, resilience, and inner peace.

Known for her compassionate, grounded approach, Sharyn creates a safe space for healing, growth, and transformation. She helps clients move beyond stress, emotional overwhelm, and survival mode to build deeper self-trust, healthier relationships, and a life guided by intention rather than reaction. If you’re ready to reconnect with your authentic self and experience lasting change, Sharyn will help you discover what’s truly possible.

FeelToHeal.com https://feeltoheal.com/