Stress And The Havoc It Wreaks On Your Body ~ Jenn WoodWed. Jan 20 AT 10:00 am EST
Stress is at an all time high these days. Living through a global pandemic....during the holidays.... on top of the regular stresses of day to day life can not only be exhausting mentally, but can also create physical stress in your body too.
Stress has become normalized in today's reality and it's no shock to me that disease and depression are at an all time high. Join Jenn this week as we look at not just the impact stress creates in our emotional and physical well being, but how to listen to the cues your body is sending you before your stress manifests itself in to something more.
~ More About Infinite You ~
Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya.
After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of.
She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change.
Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone. She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible.
Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you.
To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/
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