Sacred Leadership with Sherisse 

Energy hygiene is often spoken about in abstract or mystical terms—but in this episode, we bring it back to the practical, embodied, and actionable.

In Practical Tips for Energy Hygiene, Scarlett—Reiki Master, certified Human Design Reader, and crystal healer—shares how to care for your energetic field in a way that actually supports your real life. This conversation bridges intuitive wisdom with grounded strategy, offering listeners tangible tools to protect, reset, and strengthen their energy without bypassing responsibility or agency.

We explore what energy hygiene truly means in day-to-day life: how emotional residue builds up, how other people’s energy can unconsciously influence our decisions, and why consistent energetic maintenance is just as important as physical or mental self-care. Scarlett breaks down how practices like Reiki, Human Design awareness, and intentional energetic boundaries can help you move through the world with more clarity, stability, and self-trust.

This episode is for those who sense that something bigger is unfolding—but don’t want to be told who to be or what to believe. It’s for people who want tools, not dependency. Practices, not prescriptions. And a deeper connection to their own inner authority.

If you’re ready to take responsibility for your energy—and learn how to work with it consciously—this conversation offers a grounded entry point into lasting energetic hygiene and self-leadership.

Scarlett is a Human Design Reader, Reiki Master, and certified crystal healing specialist who specializes in energetic transformation, healing, and practical application of spiritual tools. With a background in Astral Reiki, Human Design, and Crystal Communication, she helps spiritually aware individuals integrate their energy in a way that makes real-world sense.

As the creator of Astral Reiki, Scarlett has developed a rare and highly specialized approach to energy healing, working beyond the physical body to shift energetic structures in the astral plane. She doesn’t just clear energy, she helps clients rewrite patterns at their core, allowing them to move through life with greater clarity, confidence, and flow.

Her approach is no-fluff, direct, and deeply practical, bridging intuitive insight with actionable strategy. Whether through Human Design Integration Journeys, Astral Reiki sessions, or Crystal Consultations, Scarlett empowers her clients with tools they can actually use. She works best with those who are ready to step into their own authority, break free from conditioning, and master their energy on their own terms. https://yourabundantdesign.com/

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~ More About Sacred Leadership with Sherisse ~ 

Sherisse Alexander is an intuitive business coach, a business owner and entrepreneur and podcast host that is motivated by helping others to find meaning, purpose and fulfillment as leaders in their own lives. Be it a leader in your business, your family or ultimately simply a leader in your own life, the objective is the same…Sacred Leadership.

Sherisse has been a teacher, mentor and guide for many people offering sage wisdom, a voice of reason, compassion and understanding coupled with the keen intellect and strategy needed to navigate challenges that arise in both business and life.

Over the years, Sherisse has worked to refine and develop her skills as an intuitive and is a champion of anyone else who is open and willing to lean into the guidance that is offered to each and every one of us on a daily basis.

Sherisse’s goal is to create a sacred container that allows business owners and individuals the opportunity to meet her in that space with openness, vulnerability and a willingness to lean into and blend the journey of a spiritual being having a human experience into practical guidance that will yield results both personally and professionally.

https://www.pavitraleadership.com

sherisse@pavitraleadership.com

To get more of Sacred Leadership with Sherisse, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/sacred-leadership-with-sherisse/

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