Time To Rise & Thrive with Jackie Mott

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT

What do you tell yourself when you’re NOT listening?

We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day.

If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being.

But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs.

Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance.

jackie@phoenixcoach.ca     https://phoenixcoach.ca/

 

ALL 90 EPISODES

May 29, 2021-TV ~ Trust Your Gut ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  Have you ever found yourself making a decision that doesn’t feel quite right for you but doing it anyway because it seems to be the more “logical” choice? Trust can be difficult, especially when your gut seems to go completely against the thing that makes the most sense and we find ourselves in a war between the heart and the mind. In order to learn to trust your...
90 Views

May 28, 2021-Trust Your Gut ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  Have you ever found yourself making a decision that doesn’t feel quite right for you but doing it anyway because it seems to be the more “logical” choice? Trust can be difficult, especially when your gut seems to go completely against the thing that makes the most sense and we find ourselves in a war between the heart and the mind. In order to learn to trust your...
129 Views

May 22, 2021-TV ~ Starting Over ~ It’s NEVER Too Late! ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  What do you do when life throws a wrench into your plans? How do you move forward when you lose someone or something that helped you define yourself? You start over. It’s a theme of this life, starting over is scary and painful and hard so we may shy away and try to avoid it, AND the truth is that starting over allows you freedoms that previously weren’t...
102 Views

May 21, 2021-Starting Over ~ It’s NEVER Too Late! ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  What do you do when life throws a wrench into your plans? How do you move forward when you lose someone or something that helped you define yourself? You start over. It’s a theme of this life, starting over is scary and painful and hard so we may shy away and try to avoid it, AND the truth is that starting over allows you freedoms that previously weren’t...
140 Views

May 15, 2021-TV ~ Live YOUR Life! It’s YOUR Choice! ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  Have you ever felt like you knew what you wanted to do and even had a direction, but you hesitated? Have you ever done something out of obligation that you KNEW wouldn’t be in alignment or help you live your life the way you wanted to live it? Did you know that you’re allowed to make decisions just for you and your happiness that will help you live your life without...
114 Views

May 14, 2021-Live YOUR Life! It’s YOUR Choice! ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  Have you ever felt like you knew what you wanted to do and even had a direction, but you hesitated? Have you ever done something out of obligation that you KNEW wouldn’t be in alignment or help you live your life the way you wanted to live it? Did you know that you’re allowed to make decisions just for you and your happiness that will help you live your life without...
134 Views

May 8, 2021-TV ~ The Value of Rest ~ Recharging ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  In business, there’s this common idea that we need to push, push, push, grind, grind, grind until we “make it”. The problem with this idea is that it can lead to a guilty mind about taking the time to rest and recharge, and when we don’t rest, we can find ourselves completely exhausted and even sick. When we make self care a priority, listen to our bodies, and...
102 Views

May 7, 2021-The Value of Rest ~ Recharging ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  In business, there’s this common idea that we need to push, push, push, grind, grind, grind until we “make it”. The problem with this idea is that it can lead to a guilty mind about taking the time to rest and recharge, and when we don’t rest, we can find ourselves completely exhausted and even sick. When we make self care a priority, listen to our bodies, and...
122 Views

May 1, 2021-TV ~ Empower You – Unleash Your Inner Powerhouse ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  Does your mindset hold you back or does it empower you? When you always look for someone else to blame or refuse to look at what you’re doing that may be part of the problem, you are actually dis-empowering yourself. But when you practice radical personal responsibility, you can change your thoughts, feelings and actions and that is your power place. The very best way...
113 Views

April 30, 2021-Empower You – Unleash Your Inner Powerhouse ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  Does your mindset hold you back or does it empower you? When you always look for someone else to blame or refuse to look at what you’re doing that may be part of the problem, you are actually dis-empowering yourself. But when you practice radical personal responsibility, you can change your thoughts, feelings and actions and that is your power place. The very best way...
150 Views