Time To Rise & Thrive with Jackie Mott

LIVE FRIDAYS 1 PM ET/12CT/11 am MT/10PT

What do you tell yourself when you’re NOT listening?

We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day.

If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being.

But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs.

Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance.

jackie@phoenixcoach.ca     https://phoenixcoach.ca/

 

ALL 21 EPISODES

September 25, 2020-Self Care – Filling Your Own Bucket with Dr. Laura Gravelle

Time to Rise & Thrive with Jackie Mott  We’ve all heard a million times that self care is important, right? But what does it really mean and how can you practise proper self care? Dr. Laura Gravelle is the owner of Gravelle Chiropractic, a thriving chiropractic practice in London, Ontario Canada. She is also a wife and mother of four, a daughter, a sister, a friend… Wearing all of those hats requires a...
141 Views

September 18, 2020-Subliminal Soundtrack Re-Set #7: Believe In Yourself!

Time to Rise & Thrive with Jackie Mott  This is our seventh show in the Subliminal Soundtrack Re-Set series and we will be talking about how to believe in yourself. Do you currently know beyond a shadow of a doubt that you are capable of creating everything you desire in your life, or do you struggle to believe in yourself and your ability to manifest strong, healthy relationships, financial abundance, joy,...
129 Views

September 11, 2020-Subliminal Soundtrack Re-Set #6: Self Worth – Am I Enough?

Time to Rise & Thrive with Jackie Mott  This is our sixth show in the Subliminal Soundtrack Re-Set series and we’ll be talking about how to create a strong sense of self worth. Do you believe that you deserve healthy relationships, financial abundance, and fulfillment in your work and life? Or do you consistently find yourself in relationships and circumstances that make you question your own self...
169 Views

September 4, 2020-Subliminal Soundtrack Re-Set #5: The Courage To Speak Your Truth

Time to Rise & Thrive with Jackie Mott  This is our fifth show in the Subliminal Soundtrack Re-Set series and we will be talking about how to speak truth into your life. Do you currently honour your needs and desires by expressing them in a healthy way, or do you struggle to speak truth and make your needs and desires known? By not acknowledging and communicating these things, we set ourselves up to NOT...
124 Views

August 28, 2020-Subliminal Soundtrack Re-Set #4: Your Broken Heart Is BEAUTIFUL

Time to Rise & Thrive with Jackie Mott  This is our fourth show in the Subliminal Soundtrack Re-Set series and we’ll be talking about honouring and healing your broken heart. Do you currently perceive yourself as whole, complete, wondrous and beautiful as a result of your experiences, or are you struggling to heal a broken heart? Today, we’ll talk about the Japanese art of Kintsugi and how the heartbreak...
162 Views

August 21, 2020-Subliminal Soundtrack Re-Set #3: Self Acceptance – Love Thyself First!

Time to Rise & Thrive with Jackie Mott  This is our third show in the Subliminal Soundtrack Re-Set series and we’ll be talking about self acceptance. Do you currently know, understand, and accept yourself in all of your glory, or is self acceptance something you’ve struggled with? Would you like to see yourself as the beautiful gift your truly be to the world? The messages playing in your subconscious...
113 Views

August 14, 2020-Subliminal Soundtrack Re-Set #2: Your Body Is A Gift! ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  This is our second show in the Subliminal Soundtrack Re-Set series. This week we’ll be talking about your beautiful body and the gift it is to you. Do you currently see your body and all that it is as a beautiful creation and a blessing, or do you have challenges accepting your looks, your weight, your height, or any other part of the body you currently have? The...
135 Views

August 7, 2020-Subliminal Soundtrack Re-Set #1: What Are Your Money Messages Creating?

Time to Rise & Thrive with Jackie Mott  This is our first show in the Subliminal Soundtrack Re-Set series, and this week, we’re talking about how your Money Messages are impacting your life. Do you currently have everything you want and money flowing easily into your world or do you desire to have more money and a more abundant life? The messages playing in your subconscious effect every part of your...
232 Views

July 31, 2020-Failure OR Learning? ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  When you mess something up, is your immediate reaction to feel like a failure or to look for the lesson? We seem to have this idea that failing is a bad thing, or even worse, that experiencing failure makes us bad people. But what if we’ve been given incorrect information? What if failure is actually a necessary part of learning? When a baby is learning to walk,...
203 Views

July 24, 2020-Your Perception Creates Your Reality ~ Jackie Mott

Time to Rise & Thrive with Jackie Mott  Did you know that you perception creates your reality? What if your perception is that the world is generally a good place, that there are more than enough resources for everyone, and that people are always there to help when you need them? In all likelihood, your reality is that the world is generally a good place, there are more than enough resources, and people are...
169 Views