Your Body Is Talking. Are You Listening? – Maryann Castello
Connected Leaders Academy
Your body is speaking constantly—through fatigue, tension, anxiety, and gut discomfort—but most of us ignore these signals until they escalate.
This talk offers a science-informed yet practical approach to understanding your body’s messages. You’ll learn how recurring patterns in energy, stress, and physical sensations reveal what your nervous system and organs truly need.
Through simple daily check-ins, visual tracking, and minimal habit systems, you’ll discover how small, consistent actions can reduce stress, boost energy, and improve wellbeing—without adding complexity or guilt.
By the end, you’ll leave with a clear framework to interpret your body’s signals and respond early, turning awareness into ease, clarity, and sustainable daily health.
Maryann Castello is a Board-Certified Holistic Health Practitioner, NJ Licensed Massage Therapist and CEO/Founder of Neos Zoe LLC, specializing in clinical nutrition, medical massage, reiki master teacher/practitioner, and an ordained minister practitioner. She’s taught clinical aromatherapy/detoxification classes and served on public schools Departments of Special Services advisory boards.
She is a Best-Selling, Critically Acclaimed Author and a TV/Radio/Film Personality hosting radio shows and her own TV show “Bare♥All with Maryann Castello.”
She’s won several awards; 2016 Quilly® Award, Member of National Academy of Best-Selling Authors™, EXPY® Award for Media & Communication from the National Association of Experts, Writers, and Speakers™, Editor’s Choice Award, selected as one of America’s Premier Experts™ and named VIP Woman of the Year 2015-2016 from the National Association of Professional Woman.
Maryann has a Meditation CD/DVD “Extreme Chakra Cleansing for A Super Charged Life” and is a vocalist currently touring with NEKTAR: The Legendary Rock Band.
https://www.facebook.com/maryann.castello/
https://www.instagram.com/maryann_castello/
~ More About The Connected Leaders Academy ~
Connected Leaders Academy is Elevating Entrepreneurs for Success
- Learn from Global Experts: The world of entrepreneurship is vast, but we bring you closer to the wisdom of global experts. From diverse fields and industries, these thought leaders provide valuable insights to drive your growth.
- Growing Archive of Video Content: Unlock a treasure trove of videos designed to guide you through the challenges of scaling your business. With new content added regularly, you’re always one step ahead.
- One-on-One Coaching with Jose Escobar: Connect with Connected Leaders Academy’s founder, Jose Escobar, for tailor-made strategies and solutions to your entrepreneurial challenges.
jose@connectedleadersacademy.com
https://www.connectedleadersacademy.com/
Sponsors
I Am A Solution Consulting Firm, LLC https://www.iamasolutionconsultingfirm.com/
Moxy Mindset Tribe https://moxymindset.com/
The Limitless Vitality Group https://www.thelimitlessvitalitygroup.com/
To get more of Connected Leaders Academy, be sure to visit the podcast page for replays here: https://www.inspiredchoicesnetwork.com/podcast/connected-leaders-academy/









