The Art of Mindful Living ~ Jackie Mott

The Art of Mindful Living ~ Jackie Mott

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November 20, 2020 by Time to Rise & Thrive

Time to Rise & Thrive with Jackie Mott 

When we aren’t purposeful about what’s playing on our Subliminal Soundtrack, we live and make decisions based on knee jerk reactions to whatever circumstances present themselves. But when we practice the art of Mindful Living, we choose to respond with conscious action where required rather than emotional re-action. When we develop the skills required for mindful living, we evaluate the situations that present themselves and move through our circumstances with purpose and that actually creates far more peace in our lives.

Have you ever reacted from emotion and wished that you hadn’t? We all have, but we do have a choice and when you learn the skills and tools to respond rather than react, we no longer have to face the consequences or guilt that come from the harm that can be caused by thoughtless and emotional reactions.

Join Jackie Mott on this week’s episode of Time to Rise & Thrive, “The Art of Mindful Living”, where she will share how she learned to be more mindful and less reactive the shifts and changes that created in her world.

Join in the Live Chat Room too!!!

~ More About Time to Rise & Thrive with Jackie Mott~ 

Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being.

When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal.

Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility.

To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here:


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