Stopping the Negative Thinking Loop ~ Guest, Dr. Adriana Popescu
Beyond Speech: Limitless Communication with Lauren Polly Radio Show
Have you ever found yourself stuck in a negative thinking loop and can’t seem to get out of it? Perhaps something along the lines of, “This sucks, I’m an idiot. I never get it right, everything’s always a struggle. I’ll never get over this situation…” etc. etc., ad-nauseum. I come across this issue a lot in my work with clients. A negative thinking loop can create feelings of anxiety, dread, shame, anger…basically it can make you feel like crap about yourself and your life. And when you feel like crap, what do you end up creating? More crap! What else is possible? And how do you stop this loop?
Join Beyond Speech with host Lauren Polly and guest Dr. Adriana Popescu as they share discoveries on breaking this loop once and for all!
About our guest ~ My name is Adriana Popescu and I’m a licensed clinical psychologist who has been facilitating people to overcome their challenges and lead happier lives for over 20 years. All the tools I use in my practice are ones that I have used extensively on myself. My own journey included years of depression, illness, and disillusionment with being here; knowing somewhere deep inside that more was possible in life, but not seeming to find the answers I was looking for.
I studied psychology, religion, spirituality, metaphysics, quantum physics, alternative medicine, you name it, until I came across the holistic approach known as Energy Psychology. With the techniques of Energy Psychology, I realized that transformation was definitely possible, and while I made significant progress with them, it wasn’t until I discovered the tools of Access Consciousness that the most entrenched and dysfunctional parts of my life (including my 17-year struggle with Lyme Disease) began to shift in dramatic ways. Today I am symptom-free and have a level of peace, happiness, and optimism that I just couldn’t access before. Through the gifts of Access Consciousness I have come to discover that magic is all around us and that all of life truly does come to us with ease, joy and glory!
Adriana’s website: http://adrianapopescu.org
Lauren Polly has been working with folks with “communication disorders” since 2004 as a speech-language pathologist and it never ceases to amaze her how much people judge and beat themselves up for supposed mishaps in communication. “I never meant to say that.” “It came out wrong.” “I just don’t sound like myself.” Are some of the things she hears every day. What follows are stories of how the communication breakdown led to undesirable results – loss of friendship, loss of a business deal, an argument with a loved one, or just the sense that you didn’t deliver what was possible. What if there was a different possibility?