Self Care, What Is It And Why Is It Important?
Everywhere you look nowadays someone is talking about Self Care and why it’s Important, but what does it even mean?? Taking care of yourself is not just about treating yourself to a massage or healing session (Although, that is a lovely way to indulge!) It’s about honouring you and nurturing your soul so that you can continue to be the best version of you!
Join Jenn as she talks about what self care means to her and why she believes it is so important not just to ourselves, but everyone who surrounds us!
~ More About Infinite You ~
Jenn Wood is an Empowerment coach and Energy Healer who is passionate about helping individuals transform their life from Ho-Hum to Hell Ya.
After spending most of her life trying to fit in and follow the crowd, she found herself stuck in a failing marriage, struggling with anxiety, depression and feeling like her whole world was crashing down around her. Years of hiding behind a smile and pretending that good enough was good enough, Jenn realized that something needed to change, and that change had to start with her. She ventured out on to her spiritual journey learning unique and powerful tools and tricks which ultimately changed her life in ways she never even dreamed of.
She is living proof that when you start to change how you look at the world, the world as you know it begins to shift and change.
Jenn has made it her mission to remind anyone who is struggling in silence, that they are not alone. She shares the very tools she’s learned along her journey that not only saved her marriage but that helped her in creating the life of her dreams. Her goal is to provide men and women everywhere with the hope and comfort that no matter what they are struggling with, change IS possible.
Working with Jenn will not only change the world within you, but by taking that first step, will begin to change the world around you.
To get more of Infinite You with Jenn Wood, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/infinite-you-with-jenn-wood/