Recharging the Battery: is Your Body Calling? with Host Kass Thomas
How often do we push our body beyond the point of exhaustion and then pretend to be surprised when it crashes?
Do you know before you have a pain, or a cold or an illness, your body has sent you so many messages beforehand.
What would it take to recognize and listen to these messages?
What are some of the things you can do to honor your body and recharge your battery throughout the day?
It can be easy and fun and it is one of the best investments you can make in your future.
Would you be willing to have more ease and fun and recharge your body and your mind?
Join me to explore some of the many ways you can listen with more ease to your body and recognize the messages it sends you.