Finding Your Funny – Laughter IS The Best Medicine ~ Jackie Mott
Have you ever heard that laughter is the best medicine? There are studies that show that laughter changes our physiology, increases endorphins (the “feel good” hormones), and actually helps strengthen the immune system. But what happens when life gets too serious? What happens when we can no longer find our funny?
Join Jackie Mott on this week’s episode of Time to Rise & Thrive, “Finding Your Funny – Laughter IS the Best Medicine”, where she will share her journey of finding her laughter again and what changed for her when she did.
Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom
~ More About Time to Rise & Thrive with Jackie Mott~
Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being.
When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal.
Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility.
To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/