Ending the Stigma of Mental Illness ~ Guest Lynn Rae
When Lynn Rae was 30, she was diagnosed with depression and was faced with learning to live with a mental illness. Five years later, she received a second, even more devastating diagnosis of Bipolar Disorder and was told by two psychiatrists that she would never work full time again. Lynn is now a motivational speaker and author whose mission is to end the stigma around mental illness and help others understand that it is possible to overcome and thrive in spite of mental health challenges by sharing what she’s learned.
On this episode, Lynn will share her Starting Over Story. Join Jackie Mott with Special Guest Lynn Rae on this week’s episode of Time to Rise & Thrive and join in the conversation! Lynn Rae was diagnosed with depression in 1991 at age 30 and bipolar disorder at 35. As a public speaker she shares with others her coping strategies that have helped her become a productive member of society and THRIVE despite being told by two psychiatrists that she would never work full time again.
Lynn’s book “The F Book” and motivational talk “The Seven F’s to Your Fantastic Future” shares how she learned to incorporate daily practices that gave her focus, direction, and meaning. In “My Journey Back To Myself”, Lynn shares her struggles and recovery from bipolar disorder.
Lynn’s mission is to share what she’s learned and help other understand that it is possible to thrive, even when dealing with mental health challenges.
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~ More About Time to Rise & Thrive with Jackie Mott~
Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being.
When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal.
Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility.
To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/