Breaking Through the “January Blahs” ~ Jackie Mott
It’s that time of year. The holidays are over, it’s cold outside, the days are short, and many of us are experiencing the “January blah’s”. Perfectly normal, and did you know you have a choice? If you’re feeling the January blah’s and it’s not feeling very good, you can choose something different!
On this week’s episode, we’ll be talking about how to break through and break free of those uncomfortable feelings. The amazing news is that these tools can help you in January and at any other time of year when you’re feeling low.
Join Jackie Mott on this week’s episode of Time to Rise & Thrive and join in the conversation!
Join in the Live Chat Room too!!! https://inspiredchoicesnetwork.com/chatroom
*Listen now on the Inspired Choices Network app! https://linktr.ee/inspiredchoicesnetwork
~ More About Time to Rise & Thrive with Jackie Mott~
Jackie Mott is a Mindset Coach and a Facilitator of Change. She has a unique perspective that often challenges the status quo and believes that it’s never too late to start over, that as long as we are still breathing it is possible to create an entirely new way of being.
When Jackie’s sister died in a car accident in 2012, her world went into a tailspin that caused her to become a seeker. As she started to learn and explore who she truly was, she realized that sharing her gifts and her perspective helped people see things differently and heal.
Since then, she’s learned to embrace and develop her unique talents and abilities and has used them to become a Certified Strategic Intervention Coach and Inspirational Speaker. She practices mindfulness, gratitude, and radical personal responsibility and uses those skills to help people challenge their limiting beliefs and conditioning so they can create new ways of being from a place of choice and possibility.
To get more of Time to Rise & Thrive with Jackie Mott, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott/