Are you having a hard time recovering from your injuries? Trying to enhance your exercise program but find you are re injuring yourself? Are you stalling on starting your exercise program because of the pain you think it will cause? Join hosts Dr. Colin and Dr. Julia as they discuss how to build a strong body this time from the outside in!
This show is focused on the pillar of health of MOVE RIGHT! It concentrates on Fascia, the biological fabric that surrounds all of the bodys bones and organs. Fascia literally connects all aspects of our body. Chiropractic is not just about muscles and joints anymore. If you are ignoring your fascia you may be stopping your body from healing.
Learn what to do to prevent injury. If you are injured learn how what techniques not only stop the pain but fix the problem. Join Dr. Colin and Dr. Julia as they help you to MOVE RIGHT!