Is Your Anxiety Getting The Best of You? ~ Pam Houghteling & Marilyn Bradford

Is Your Anxiety Getting The Best of You? ~ Pam Houghteling & Marilyn Bradford

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January 21, 2015 by The Irreverent Therapists

Do you believe you suffer from anxiety? Panic attacks? What if you and the doctors and everyone else who have labeled your symptoms as anxiety were not accurate? What if you have not been able to change the “anxiety” and it’s symptoms because it’s not anxiety at all, but something else? Remember, you can’t change something that is not what you’ve decided it is! Would you be willing to explore other possibilities? What might change if you looked at the information your symptoms were giving you, and stayed away from conclusions and labels?

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