Eating Your Emotions with Joanne Del Core
What is the link between full self expression and our food intake? Swallowing shame, binging on hurt, gulping down guilt and biting on anxiety. Thats what we do when we stifle our emotions. When negative emotions and food crisscross, we can confront a series of symptoms, one of which include eating disorders. Its not what youre eating its always whats eating you.
Join Joanne this week as she discusses the emotional perspective of eating disorders with her special guest Eleanor Orme, a novelist and blogger in recovery.